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3-week Regular Lighter Delights

$0

Availability: In stock

Product Name Price Qty
Regular Lighter Delights 3 Weeks (5 Days, 2 Meals, 1500 Calories) HKD308/day up
HK$4,620.00
Regular Lighter Delights 3 Week (6 Days, 2 Meals: L + D, 1800 Calories) HKD438/day up
HK$7,884.00
Regular Lighter Delights 3 Week (6 Days, 2 Meals: BF + L, 1200 Calories) HKD288/day up
HK$5,184.00
Regular Lighter Delights 3 Week (5 Days, 2 Meals: L + D, 1500 Calories) HKD358/day up
HK$5,370.00
Regular Lighter Delights 3 Weeks (6 Days, 3 Meals, 1800 Calories) HKD478/day up
HK$8,604.00
Regular Lighter Delights 3 Weeks (5 Days, 2 Meals, 1800 Calories) HKD388/day up
HK$5,820.00
Regular Lighter Delights 3 Weeks (5 Days, 3 Meals, 1500 Calories) HKD398/day up
HK$5,970.00
Regular Lighter Delights 3 Week (6 Days, 2 Meals: L + D, 1200 Calories) HKD318/day up
HK$5,724.00
Regular Lighter Delights 3 Week (6 Days, 3 Meals, 1200 Calories) HKD368/day up
HK$6,624.00
Regular Lighter Delights 3 Week (5 Days, 2 Meals: L + D, 1800 Calories) HKD438/day up
HK$6,570.00
Regular Lighter Delights 3 Week (5 Days, 2 Meals: BF + L, 1200 Calories) HKD288/day up
HK$4,320.00
Regular Lighter Delights 3 Weeks (5 Days, 3 Meals, 1800 Calories) HKD478/day up
HK$7,170.00
Regular Lighter Delights 3 Weeks (6 Days, 2 Meals, 1500 Calories) HKD308/day up
HK$5,544.00
Regular Lighter Delights 3 Week (6 Days, 2 Meals: L + D, 1500 Calories) HKD358/day up
HK$6,444.00
Regular Lighter Delights 3 Week (5 Days, 2 Meals: L + D, 1200 Calories) HKD318/day up
HK$4,770.00
Regular Lighter Delights 3 Week (5 Days, 3 Meals, 1200 Calories) HKD368/day up
HK$5,520.00
Regular Lighter Delights 3 Weeks (6 Days, 2 Meals, 1800 Calories) HKD388/day up
HK$6,984.00
Regular Lighter Delights 3 Weeks (6 Days, 3 Meals, 1500 Calories) HKD398/day up
HK$7,164.00

Quick Overview

The 3-week Lighter Delights program is created to sustain healthy eating and long-term weight loss. The portion and calorie-controlled menu incorporates lean proteins, fresh vegetables, and whole grains to help you reach your goals and maintain your results long-term. To get maximum results from the program, we suggest that you enjoy the meals 6 days a week and incorporate a fitness regimen to enhance your results.
Regular Lighter Delights 3 Weeks (5 Days, 2 Meals, 1500 Calories) HKD308/day up
Regular Lighter Delights 3 Week (6 Days, 2 Meals: L + D, 1800 Calories) HKD438/day up
Regular Lighter Delights 3 Week (6 Days, 2 Meals: BF + L, 1200 Calories) HKD288/day up
Regular Lighter Delights 3 Week (5 Days, 2 Meals: L + D, 1500 Calories) HKD358/day up
Regular Lighter Delights 3 Weeks (6 Days, 3 Meals, 1800 Calories) HKD478/day up
Regular Lighter Delights 3 Weeks (5 Days, 2 Meals, 1800 Calories) HKD388/day up
Regular Lighter Delights 3 Weeks (5 Days, 3 Meals, 1500 Calories) HKD398/day up
Regular Lighter Delights 3 Week (6 Days, 2 Meals: L + D, 1200 Calories) HKD318/day up
Regular Lighter Delights 3 Week (6 Days, 3 Meals, 1200 Calories) HKD368/day up
Regular Lighter Delights 3 Week (5 Days, 2 Meals: L + D, 1800 Calories) HKD438/day up
Regular Lighter Delights 3 Week (5 Days, 2 Meals: BF + L, 1200 Calories) HKD288/day up
Regular Lighter Delights 3 Weeks (5 Days, 3 Meals, 1800 Calories) HKD478/day up
Regular Lighter Delights 3 Weeks (6 Days, 2 Meals, 1500 Calories) HKD308/day up
Regular Lighter Delights 3 Week (6 Days, 2 Meals: L + D, 1500 Calories) HKD358/day up
Regular Lighter Delights 3 Week (5 Days, 2 Meals: L + D, 1200 Calories) HKD318/day up
Regular Lighter Delights 3 Week (5 Days, 3 Meals, 1200 Calories) HKD368/day up
Regular Lighter Delights 3 Weeks (6 Days, 2 Meals, 1800 Calories) HKD388/day up
Regular Lighter Delights 3 Weeks (6 Days, 3 Meals, 1500 Calories) HKD398/day up
Complete the Diet Assessment Tool to get your personal recommendations.

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Details

Macronutrients:
Our Regular Lighter Delights program is available in portions of 1200, 1500 and 1800 Calories. Based on your unique requirements, we measure the perfect macronutrient ratio to help you achieve your targeted weight without compromising on the taste and quantity of good food.

A detailed breakdown of macronutrients can be found below:

Regular Lighter Delights
1200/1500/1800 calories
Fat: ~30%
Protein: ~30%
Carbs: ~40%
Low sugar
High fiber
Low glycemic index

**For all 2-meal programs, you will receive a truncated calorie intake relative to your calorie choice to account for your breakfast/dinner. We will provide daily suggestions for your breakfast/dinner in order for you to reach your total calorie and macronutrient goal. 

 

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