Healthy Eating Habits for Active Women: Fueling Your Energy and Vitality

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In today’s fast-paced world, women are constantly juggling multiple responsibilities while striving to maintain a healthy and active lifestyle. With busy schedules and demanding routines, it’s essential for active women to prioritize their nutrition and adopt healthy eating habits that support their energy levels and overall well-being. In this blog post, we will delve into […]

ONE CREAM – Vegan Collagen Ultra Moisturizing Cream

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ONE CREAM stands out as a superior functional vegan cream, dedicated to facilitating natural skin rejuvenation for the purpose of well-aging. Impeccably formulated, it boasts a high percentage of vegan ingredients, meticulously combined in a signature formula that maximizes support for each component, resulting in optimal anti-aging benefits. The sumptuous texture of ONE CREAM ensures […]

Best Approach to Carb Cycling

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When it comes to dieting and nutrition, various strategies have emerged to cater to different goals and preferences. One such approach gaining popularity is carb cycling. Carb cycling is a dietary approach that involves alternating between high-carbohydrate days and low-carbohydrate days. It is a popular strategy used primarily by athletes, bodybuilders, and individuals looking to […]

Happy International Women’s Day!

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Nowadays women have a significant status and influence among various aspects. People around the world celebrates the achievements of women and create positive change for women and girls. That’s why we have International Women’s Day! Women are getting more and more self-confident, regardless of different forms, such as getting their ideal body shape and healthy […]

Change your life in 6-weeks

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Always have too many work events, meals out and social distractions to focus on your wellbeing?For many, keeping up the motivation to move, eat well and generally make good on health-promoting activities is not an easy task. However, it’s never too late to get started. No matter what time of year it is, your health […]

Probiotics VS Prebiotics

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Probiotics and prebiotics are common topics in nutrition. They sound very much alike and maybe confusing to some people, yet the two of them play very different roles in your health. Most of us probably have come across with the term “gut health” and know that maintaining it in good condition is desirable and beneficial […]

How to Strengthen your Immune System

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Strengthen the immune system in natural ways with a holistic approach. We are not talking about taking many supplements into the body, rather in different ways that suit you best. Let’s continue exploring.  The meal plans at Eatology are designed and revamped by our team of culinary experts and certified nutritionists. Our philosophy is to […]