Main Content

Lighter Delights

$1,465.00$8,604.00

Lighten up again! The Lighter Delights program is designed by a team of dieticians and chefs to help you achieve your targeted weight without compromising on the taste and quantity of good food. Based on your unique requirements, we measure the perfect macronutrient ratio that works for you, providing leaner proteins, lower carbs, and clean vegetables in each of your meals.

Light Delight features super foods ingredients that pack a powerful punch of health-promoting nutrients ( Fibers from green beans, omega-3s from cold pressed organic olive oil.vitamin A from sweet potatoes, Antioxidant from blueberries and many more).

Select the frequency, the number of meals, the calories you need, order online your diet program to lose weight and fat and get delivered wherever you are in Hong Kong. Eatology is simple as that!

**For all 2-meal programs, you will receive a truncated calorie intake

120012001500150018001800
Full DayFull DayBreakfast & LunchBreakfast & LunchLunch & DinnerLunch & Dinner
1 week1 week2 weeks2 weeks3 weeks3 weeks
5 days5 days6 days6 days
Clear

For each restriction costs $35 per day.

N/A PER DAY

Total:

Details

Macronutrients:
Our Regular Lighter Delights program is available in portions of 1200, 1500 and 1800 Calories. Based on your unique requirements, we measure the perfect macronutrient ratio to help you achieve your targeted weight without compromising on the taste and quantity of good food.

A detailed breakdown of macronutrients can be found below:

Regular Lighter Delights
1200/1500/1800 calories
Fat: ~30%-35%
Protein: ~30%
Carbs: ~35%-40%
Low sugar
High fiber
Low glycemic index

**For all 2-meal programs, you will receive a truncated calorie intake relative to your calorie choice to account for your breakfast/dinner. We will provide daily suggestions for your breakfast/dinner in order for you to reach your total calorie and macronutrient goal.