Main Content

Vegan

$1,465.00$8,604.00

Beat the daily struggle of sourcing meatless meals and enjoy choice picks from over 400 dishes and snacks, delivered daily. Packed with nutrients and perfectly balanced, our vegan menus go beyond salads to keep you satiated and healthy.

Select the frequency, the number of meals, the calories you need, order online your healthy vegan diet program, and get delivered wherever you are in Hong Kong. Eatology is as simple as that!

**For all 2-meal programs, you will receive a truncated calorie intake

120012001500150018001800
Full DayFull DayBreakfast & LunchBreakfast & LunchLunch & DinnerLunch & Dinner
1 week1 week2 weeks2 weeks3 weeks3 weeks
5 days5 days6 days6 days
Clear

For each restriction costs $35 per day.

N/A PER DAY

Total:

Details

Why a plant-based diet is good for you?

A vegan diet reduces the incidence of Alzheimer’s disease by 53%, the risk of type 2 diabetes by 49%, and the chance of female-specific cancer by 34%.
Source: The Journal of the Alzheimer’s Association, Diabetes Care Journal, Critical Reviews in Food Science and Nutrition

Macronutrients:

Our Vegan program is available in portions of 1200, 1500, and 1800 Calories. Based on your unique requirements, we measure the perfect macronutrient ratio to help you achieve your targeted weight without compromising on the taste and quantity of good food.

A detailed breakdown of macronutrients can be found below:

Vegan program
1200-1300/1500-1600/1800-1900 calories
Fat: 31-35%
Protein: 12-16%
Carbs: ~53%
Low sugar
High fiber
Low glycemic index

*For all 2-meal programs, you will receive a truncated calorie intake relative to your calorie choice to account for your breakfast/dinner. We will provide daily suggestions for your breakfast/dinner in order for you to reach your total calorie and macronutrient goals.

How eating a plant-based diet is also good for the planet?

When you eat a vegan diet:
– you save lives
– you reduce the water usage
– you reduce the greenhouse gas emissions
– you help reduce hunger in the world
It all adds up to make a difference, so start now.