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Diet Programs Delivery in Hong Kong

How it works

Diet Programs Delivery in Hong Kong

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Partners & Affiliates

genie juicerygenie juicery ifc

Genie Juicery

Cold pressed juices and juice cleanses. Raw, vegan, fresh, organic and living juices. Free delivery to Hong Kong Island.


TELEPHONE NUMBER: +852 2549 2778
ADDRESS: 2096B, Podium Level 2, ifc Mall


eatology valley_fit    

ValleyFIT Studio

Opened in 2010, ValleyFIT Studio provides high quality personal training services in the heart of Causeway Bay. The private studio is fully equipped with the latest, branded functional training equipment and specializes in 1-on-1 personal training.

ValleyFIT Studio has something exclusively for you, with TRX suspension training, Power Plate , ViPR, Pre & Post natal training, fat loss, boxing, mat work Pilates, functional training and strength training.

ValleyFIT Studio always offers the solution for integrating health and fitness into your hectic lifestyle.

19/F., First Commercial Building, 33-35 Leighton Road, Causeway Bay, Hong Kong
Phone: (852) 3595 0139
Email: info@valley-fit.com


CrossFit Cavaliers

CrossFit Cavaliers is Kennedy Town's first CrossFit box.

CrossFit Cavaliers has approximately 2,500 sq/ft of training space. The facility is dedicated to CrossFit training, metabolic conditioning and personal training. The equipment used for CrossFit consist of individual platforms, barbells, bumper plates, pull-up bars, rings, row machines, kettlebells and medicine balls as well as GHD and Assault AirBikes.

Our staff is dedicated to teaching every member how to get the most out of the available equipment. You won't find any fancy, over-the-top machines in here! All you'll find are hard working people who get results through intelligent exercise programming and consistent dietary practices!


EMAIL ADDRESS: info@crossfitcavaliers.com
TELEPHONE NUMBER: +852 2573 1180
ADDRESS: CrossFit Cavaliers, G/F 533-537 Queen’s Road West, Shek Tong Tsui, HK


eatology raw


Real Athletic Workouts (RAW) is a physical fitness-training studio located in Central, Hong Kong. Our Gym offers personal training and nutritional services to urban professionals and athletes. The studio is designed to create a relaxed, non intimidating training environment to appeal to more discerning clients, using the most effective training tools, machines and free weights. RAW is a gym that caters to all levels of fitness and requirements.

Our team of highly experienced, certified personal trainers offer body conditioning and nutrition consultations that allow us to target your specific requirements and help you achieve your goals. These can include bodybuilding, cardiovascular conditioning, flexibility and stretching, injury rehabilitation, lean muscle mass and weight training goals. This customised program provides a detailed way to track and measure your progress.

Checkout our transformation page: http://www.rawpersonaltraining.com/category/transformations/

23/F, Winsome House, 73 Wyndham Street, Central, Hong Kong
Phone: (852) 2415 6233
Email: info@rawpersonaltraining.com



Life Fitness & Stretching

Aiming at ‘Life of Health and a Strong Body’, our mission is to help people gain their health and happiness back. Seeing many people in our city are negligent in taking good care of their own health due to heavily stressful work and life, we see the need to bring out the importance of the basic health maintenance. Our team of specialists can help you recognize the roots of your health problems and advise you on the most suitable treatments and training programmes to tackle them.

Our courses fall into three main categories: Therapeutic Stretching, Personal Fitness Training and Group Exercise Classes. Classes of different levels are open. You can start off by stretching to get your muscles and other physical conditions ready, followed by classes like Yoga and Muay to further strengthen your physical fitness and relieve stress at the same time. In our Personal Fitness Training programmes, you can also enjoy one-on-one tailor-made courses catered for your unique needs.

Click for a Trial: http://www.life-fitness.com.hk/trial.php or Call us at 26121482

10/F, 15/F, 19/F, Honest Building, 9-11 Leighton Road
Causeway Bay, Hong Kong


eatology flex studio

Flex Studio

Flex Studio is known as the place to go if you want to achieve a noticeable improvement in health and wellbeing.

Flex’s aim is – and has been since we opened in 2005 – to provide professional, cutting edge concepts to all ages, stages of life and fitness levels, helping our clients live happier, healthier lives. For more than a decade, we have not only broadened our repertoire of classes to include more forms of Pilates, yoga, Xtend Barre and cardiovascular training, but have also opened a second studio in Central, expanded our FlexKids program, introduced world-class Pilates equipment and now host regular wellbeing and fitness workshops with local and visiting experts.

At Flex Studio, healthy and sustainable fitness with a bespoke focus is key to everything we do. By working with our committed team of highly experienced instructors, you will see and feel a rapid improvement in your physical and mental health, joining the ever-growing tribe of those committed to a life of wellness.

Flex is happy to extend a 10% discount to Eatology clients. 

Please enquire at info@flexhk.com and visit www.flexhk.com



Orangetheory Fitness

Orangetheory Fitness

Orangetheory Fitness is 5-zone heart rate based interval training using treadmills, rowers, and a weight room floor. The focus is to get into the "orange zone", creating an afterburn so your body burns calories for the next 24-36 hours! It's a personal training-type experience in a group setting, lead by certified, professional coaches to help you reach your fitness goals! For more information, call 5804 9081!

23/F, 1 Tang Lung St , Causeway Bay.  





TORQ is a premium boutique fitness and lifestyle studio in Hong Kong that focuses on indoor cycling, high-intensity functional training and foam rolling. TORQ have three modes of training;

TORQ – Cycle is the most original class that includes pure cycling on Stages performance bikes with varying levels of intensity.

TORQ – Switch is functional style interval training aimed at hitting a whole body workout. In a series of circuits the class burn some series calories and uses a variety of different equipment

TORQ – Release helps customers unwind, stretch out and release muscles using foam rollers and dynamic stretching to unlock jammed areas and achieve freedom of movement.

Each TORQ class is a product of the expertise, energy and raw passion of our instructors.  Classes are synced to a mix of exhilarating high-energy music to keep the studio and customers pumped

TORQ is extremely passionate in believing that performance will lead to results. Less Talk More TORQ!

3F, Abdoolally House
20 Stanley Street, Central
Hong Kong
2677 8623



eatology joint dynamics

Joint Dynamics

Joint Dynamics is a multi-disciplinary practice that blends physiotherapy, personal training and manual therapies to enhance your strength, mobility, stability, aesthetics & performance. Located just near the escalator in the heart of Central www.jointdynamics.com.hk or phone for an appointment Monday to Saturday on +852 27620528 

Asia Standard Tower, 5th floor, Rm 1003
59 - 65 Queen's road Central
Hong Kong



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