Nowadays women have a significant status and influence among various aspects. People around the world celebrates the achievements of women and create positive change for women and girls. That’s why we have International Women’s Day! Women are getting more and more self-confident, regardless of different forms, such as getting their ideal body shape and healthy […]
New year is upon us again – leading our thoughts to the revolutionary slogan “New Year, New Me!”. One of the common goals for all is to achieve health goals in order to become a better and healthier version of themselves. When it comes to diet, it’s no surprise that celebrities are role models for […]
Good news – We have developed a guide for you to lose pounds and burn fat in just 10 weeks! Are you ready for the challenge? This weight loss plan will include a guide to nutrition as well as exercises and other lifestyle changes that you can do to safely lose weight. We want to help […]
Intermittent Fasting has been a very popular trend recently, as more health and fitness influencers are starting to talk about this topic. The diet claims that it can cause major weight loss, improve metabolic health, and cause body transformations in many cases. In this guide, we will explain to you what Intermittent Fasting is and […]
If you are looking for some exercise tips, latest fitness trends, or simply trying to find a new workout routine, these top 7 fitness influencers can brighten up your Instagram feed and give you the motivation to start moving! Here is the list of our favorite fitness influencers that can give you an endless supply inspiration to […]
