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生酮計劃2.0

$1,465.00$8,604.00

如果您不知道艾特金斯膳食法是否適合自己,這是個嘗試的好機會!新艾特金斯膳食法比傳統的生酮膳食少限制,提供大量蛋白質和脂肪之餘,限制了碳水化合物的份量。 這餐單亦能減少我們對加工食品的依賴。經改良的生酮膳食不是適合所有人,如果您有意訂購,可以先與我們聯絡,如果想知更多有關生酮減重,或您有意訂購,可以先與我們聯絡,我們的營養師很樂意提供幫助。

選擇用餐次數,頻率和所需的卡路里,並於網上訂購酮計劃2.0: 新艾金斯生酮膳食計劃幫助減輕體重,只要您身在香港,食物就能送達。 Eatology 就是這麼簡單!

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We have optimized our keto diet to be fulfilling and match the most recent medical guidelines.

Our Ketogenic meal plan is available in 1200, 1500 and 1800 calorie levels. Based on your unique requirements, we measure the perfect macronutrient ratio to help you achieve your goals without compromising on the taste and quantity of good food.

The ketogenic diet will force your body to start using fat as fuel. Once your body has adjusted to it, you will start to feel energized .

A detailed breakdown of macronutrients can be found below:

Low carbs: ~10%-15%
Moderate protein: ~30%
Fat: ~55%-60%
Low sugar
High fiber
Low glycemic index

In our ketogenic diet, we make sure to use plenty of green leafy vegetable. Therefore, you will get plenty of fiber for your guts health.
Likewise, we only use extra virgin olive oil for cooking. EVOO is loaded with polyphenols and antioxidant.

*For all 2-meal programs, you will receive a truncated calorie intake relative to your calorie choice to account for your breakfast/dinner. We will provide daily suggestions for your breakfast/dinner in order for you to reach your total calorie and macronutrient goal.