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極致增肌膳食

$2,240.00$10,170.00

極致增肌膳食計劃為追求動態生活和熱愛健身的您而設,由營養師設計的餐單提供高卡路里和充足蛋白質,能有效增加肌肉量,在健身/ 運動時推提高您的能量水平和減掉身體脂肪。

選擇用餐次數,頻率和所需的卡路里,並於網上訂購您的運動飲食計劃包含高蛋白質含量,只要您身在香港,食物就能送達。 Eatology 就是這麼簡單!

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三餐及兩份小食三餐及兩份小食午、晚餐及兩份小食午、晚餐及兩份小食早、午餐及兩份小食早、午餐及兩份小食
2 星期2 星期3 星期3 星期一星期一星期
5天5天6天6天
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每項目制每天收費35元

N/A PER DAY

Total:

詳情

Macronutrients:

Our Optimal Performance program is available in portions of 2200 and 2600 calories. For those committed to health, fitness, and training, this option is designed to build muscle, scrap off body fat, and boost your energy throughout the day. Each meal is packed tight and neat to easily take to the office, gym, or enjoy at home.

A detailed breakdown of macronutrients can be found below:
Fat: 30-35%
Protein: 30%
Carbs: 35-40%

*For all 2-meal programs, you will receive a truncated calorie intake relative to your calorie choice to account for your breakfast/dinner. We will provide daily suggestions for your breakfast/dinner in order for you to reach your total calorie and macronutrient goal.