{"id":39523,"date":"2026-08-05T14:05:45","date_gmt":"2026-08-05T06:05:45","guid":{"rendered":"https:\/\/www.eatologyasia.com\/%e6%b6%b2%e9%ab%94%e9%bb%83%e9%87%91%ef%bc%9abryan-johnson-%e7%9a%84%e7%89%b9%e7%b4%9a%e5%88%9d%e6%a6%a8%e6%a9%84%e6%ac%96%e6%b2%b9%e5%84%80%e5%bc%8f%e4%b9%8b%e8%ae%8a%e9%9d%a9%e5%8a%9b%e9%87%8f\/"},"modified":"2026-08-05T14:05:45","modified_gmt":"2026-08-05T06:05:45","slug":"%e6%b6%b2%e9%ab%94%e9%bb%83%e9%87%91%ef%bc%9abryan-johnson-%e7%9a%84%e7%89%b9%e7%b4%9a%e5%88%9d%e6%a6%a8%e6%a9%84%e6%ac%96%e6%b2%b9%e5%84%80%e5%bc%8f%e4%b9%8b%e8%ae%8a%e9%9d%a9%e5%8a%9b%e9%87%8f","status":"publish","type":"post","link":"https:\/\/www.eatologyasia.com\/zh\/%e6%b6%b2%e9%ab%94%e9%bb%83%e9%87%91%ef%bc%9abryan-johnson-%e7%9a%84%e7%89%b9%e7%b4%9a%e5%88%9d%e6%a6%a8%e6%a9%84%e6%ac%96%e6%b2%b9%e5%84%80%e5%bc%8f%e4%b9%8b%e8%ae%8a%e9%9d%a9%e5%8a%9b%e9%87%8f\/","title":{"rendered":"\u6db2\u9ad4\u9ec3\u91d1\uff1aBryan Johnson \u7684\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\u5100\u5f0f\u4e4b\u8b8a\u9769\u529b\u91cf"},"content":{"rendered":"
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\"Frame<\/figure>\n<\/div>\n\n\n

\u5728\u4e0d\u65b7\u6f14\u8b8a\u7684\u5065\u5eb7\u8207\u4fdd\u5065\u9818\u57df\u4e2d\uff0c\u5f88\u5c11\u6709\u4eba\u80fd\u50cf Bryan Johnson \u4e00\u6a23\u5f15\u8d77\u5927\u773e\u7684\u60f3\u50cf\u529b\u3002\u9019\u4f4d\u5f9e\u79d1\u6280\u5de8\u982d\u8f49\u578b\u70ba\u751f\u7269\u99ed\u5ba2\u7684\u5148\u9a45\uff0c\u4e00\u76f4\u5728\u8ffd\u6c42\u6700\u4f73\u5316\u4eba\u985e\u6f5b\u80fd\u7684\u9053\u8def\u4e0a\u958b\u5275\u5148\u6cb3\uff0c\u800c\u4ed6\u6700\u65b0\u7684\u975e\u50b3\u7d71\u505a\u6cd5\uff0cProject Blueprint<\/a>\uff0c\u6b63\u5728\u5065\u5eb7\u696d\u754c\u5f15\u8d77\u5de8\u5927\u8ff4\u97ff\u3002<\/p>\n\n\n\n

\u300cProject Blueprint\u300d\u5305\u542b\u54ea\u4e9b\u98df\u7269\uff1f<\/h3>\n\n\n\n

Johnson \u6bcf\u5929\u65e9\u9910\u3001\u5348\u9910\u548c\u665a\u9910\u5403\u7684\u5e7e\u4e4e\u90fd\u4e00\u6a23\u3002\u4ed6\u7684\u98f2\u98df\u8a08\u756b\u6bcf\u5929\u5305\u542b\u4e09\u9910\uff1aSuper Veggie\u3001Nutty Pudding\uff0c\u4ee5\u53ca\u7b2c\u4e09\u7a2e\u8b8a\u5316\u7684\u9910\u9ede\uff0c\u7531\u852c\u83dc\u3001\u5805\u679c\u3001\u7a2e\u5b50\u548c\u6f3f\u679c\u7d44\u6210\u3002\u9664\u4e86\u9019\u4e09\u9910\u4e4b\u5916\uff0c\u4ed6\u751a\u81f3\u651d\u53d6\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9 (EVOO) \u2014\u2014 \u4e0d\u50c5\u50c5\u662f\u4f5c\u70ba\u70f9\u98ea\u98df\u6750\u6216\u6c99\u62c9\u91ac\uff0c\u800c\u662f\u4f5c\u70ba\u4e00\u7a2e\u76f4\u63a5\u5f9e\u74f6\u4e2d\u98f2\u7528\u7684\u6bcf\u65e5\u9748\u85e5\u3002<\/p>\n\n\n\n

\n

“\u6211\u5011\u50b3\u7d71\u4f7f\u7528\u6a44\u6b16\u6cb9\u7684\u65b9\u5f0f\u9650\u5236\u4e86\u6211\u5011\u5145\u5206\u5229\u7528\u5176\u8f49\u5316\u6f5b\u529b\u7684\u80fd\u529b\uff0c”Johnson \u89e3\u91cb\u9053\u3002”\u76f4\u63a5\u98f2\u7528\u8b93\u6211\u80fd\u78ba\u4fdd\u6bcf\u4e00\u6ef4\u90fd\u88ab\u5438\u6536\uff0c\u4e26\u70ba\u6211\u7684\u8eab\u9ad4\u548c\u8a8d\u77e5\u8868\u73fe\u767c\u63ee\u4f5c\u7528\u3002”<\/p>\n<\/blockquote>\n\n\n\n

\"80933539<\/figure>\n\n\n\n

EVOO \u5982\u4f55\u63d0\u5347\u6211\u5011\u7684\u5065\u5eb7\u72c0\u6cc1\uff1f<\/h3>\n\n\n\n

\u8207\u6a44\u6b16\u6cb9\u7684\u5178\u578b\u7528\u6cd5\u76f8\u53cd\uff0cJohnson \u7684\u65b9\u6cd5\u5efa\u7acb\u65bc\u5c0d\u9019\u7a2e\u5316\u5408\u7269\u5353\u8d8a\u5065\u5eb7\u76ca\u8655\u7684\u6df1\u523b\u7406\u89e3\uff1a<\/p>\n\n\n\n