{"id":39661,"date":"2026-08-05T15:27:33","date_gmt":"2026-08-05T07:27:33","guid":{"rendered":"https:\/\/www.eatologyasia.com\/%e4%bb%80%e9%ba%bc%e6%98%af%e7%b3%96%e5%b0%bf%e7%97%85%ef%bc%9f\/"},"modified":"2026-08-05T15:27:33","modified_gmt":"2026-08-05T07:27:33","slug":"%e4%bb%80%e9%ba%bc%e6%98%af%e7%b3%96%e5%b0%bf%e7%97%85%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.eatologyasia.com\/zh\/%e4%bb%80%e9%ba%bc%e6%98%af%e7%b3%96%e5%b0%bf%e7%97%85%ef%bc%9f\/","title":{"rendered":"\u4ec0\u9ebc\u662f\u7cd6\u5c3f\u75c5\uff1f"},"content":{"rendered":"\n

\u7cd6\u5c3f\u75c5\u662f\u4e00\u7a2e\u6162\u6027\u3001\u7121\u6cd5\u6cbb\u7652\u7684\u75be\u75c5\uff0c\u7576\u8eab\u9ad4\u4e0d\u7522\u751f\u80f0\u5cf6\u7d20\u6216\u7522\u751f\u4e0d\u8db3\u6642\u5c31\u6703\u767c\u751f\uff0c\u5c0e\u81f4\u8840\u6db2\u4e2d\u7cd6\u5206\u904e\u591a\u3002

\u80f0\u5cf6\u7d20<\/strong> \u662f\u7531\u80f0\u81df\u7522\u751f\u7684\u4e00\u7a2e\u6fc0\u7d20\u3002\u5b83\u53ef\u4ee5\u88ab\u8996\u70ba\u6253\u958b\u9ad4\u5167\u7cd6\u901a\u9053\u5927\u9580\u7684\u9470\u5319\uff0c\u5e6b\u52a9\u7cd6\u5206\uff08\u8461\u8404\u7cd6<\/strong>\uff09\u5f9e\u8840\u6db2\u9032\u5165\u7d30\u80de\u3002\u9019\u5c31\u662f\u8eab\u9ad4\u63a7\u5236\u8840\u7cd6\u7684\u65b9\u5f0f\u3002

\u5982\u679c\u60a8\u60a3\u6709\u7cd6\u5c3f\u75c5\uff0c\u8840\u6db2\u4e2d\u7684\u8461\u8404\u7cd6\u7121\u6cd5\u9032\u5165\u60a8\u7684\u7d30\u80de\u88ab\u5229\u7528\u6216\u5132\u5b58\u70ba\u80fd\u91cf\uff0c\u5c0e\u81f4\u9ad8\u8840\u7cd6\uff08\u9ad8\u8840\u7cd6\u75c7<\/strong>\uff09\u3002<\/p>\n\n\n\n

\u7b2c\u4e00\u578b\u548c\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\u6709\u4ec0\u9ebc\u5340\u5225\uff1f<\/strong><\/p>\n\n\n\n

\"\u7b2c\u4e00\u578b\u548c\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\u7684\u5340\u5225<\/figure>\n\n\n\n

\u7576\u60a8\u60a3\u6709\u7b2c\u4e00\u578b\u7cd6\u5c3f\u75c5\u6642\uff0c\u8eab\u9ad4\u4e0d\u6703\u7522\u751f\u80f0\u5cf6\u7d20\u3002
\u00b7 \u5916\u6e90\u6027\u80f0\u5cf6\u7d20<\/strong>\uff08\u5f9e\u5916\u90e8\u6ce8\u5c04\u7684\u80f0\u5cf6\u7d20\uff09\u5c07\u9700\u8981\u7528\u4f86\u5e6b\u52a9\u6253\u958b\u5927\u9580\uff0c\u8b93\u8461\u8404\u7cd6\u9032\u5165\u7d30\u80de\u3002
<\/p>\n\n\n\n

\u7576\u60a8\u60a3\u6709\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\u6642\uff0c\u8eab\u9ad4\u6703\u7522\u751f\u80f0\u5cf6\u7d20\uff0c\u4f46\u8eab\u9ad4\u5c0d\u5b83\u7684\u53cd\u61c9\u4e0d\u4f73\u3002\u9019\u4e5f\u88ab\u7a31\u70ba\u80f0\u5cf6\u7d20\u62b5\u6297\u3002<\/strong>
\u00b7 \u5c07\u9700\u8981\u751f\u6d3b\u65b9\u5f0f\u7684\u6539\u8b8a\u3001\u85e5\u7269\u6cbb\u7642\uff0c\u53ef\u80fd\u9084\u9700\u8981\u6ce8\u5c04\u80f0\u5cf6\u7d20\u4f86\u5e6b\u52a9\u8461\u8404\u7cd6\u9032\u5165\u7d30\u80de\u3002 <\/p>\n\n\n\n

\u5169\u7a2e\u985e\u578b\u6c92\u6709\u597d\u58de\u4e4b\u5206\uff1b\u5b83\u5011\u53ea\u662f\u5728\u6210\u56e0\u548c\u7ba1\u7406\u65b9\u5f0f\u4e0a\u6709\u6240\u4e0d\u540c\u3002<\/p>\n\n\n\n

\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\u7684\u4e3b\u8981\u539f\u56e0\u6709\u54ea\u4e9b\uff1f<\/strong><\/p>\n\n\n\n

– \u7f3a\u4e4f\u9ad4\u529b\u6d3b\u52d5
– \u9ad8\u8840\u58d3\uff08\u9ad8\u8840\u58d3\uff09
– \u9ad8\u81bd\u56fa\u9187
– \u598a\u5a20\u7cd6\u5c3f\u75c5\u75c5\u53f2
– \u524d\u671f\u7cd6\u5c3f\u75c5\u75c5\u53f2
– \u8d85\u91cd
– \u907a\u50b3 

\u7136\u800c\uff0c\u8207\u7b2c\u4e00\u578b\u7cd6\u5c3f\u75c5\u4e0d\u540c\uff0c\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\u53ef\u4ee5\u901a\u904e\u5065\u5eb7\u98f2\u98df\u3001\u9ad4\u529b\u6d3b\u52d5\u548c\u85e5\u7269\u6cbb\u7642\u4f86\u9810\u9632\u751a\u81f3\u9006\u8f49\uff01<\/p>\n\n\n\n

\u53c3\u8003\u8cc7\u6599\uff1a<\/strong><\/p>\n\n\n\n

\u95dc\u65bc\u7cd6\u5c3f\u75c5<\/em>. (2017). \u52a0\u62ff\u5927\u7cd6\u5c3f\u75c5\u5354\u6703<\/em>. \u6aa2\u7d22\u65bc 2017 \u5e74 5 \u6708 13 \u65e5\uff0c\u4f86\u81ea https:\/\/www.diabetes.ca\/about-diabetes<\/p>\n\n\n\n

\u6211\u5982\u4f55\u7ba1\u7406\u6211\u7684\u7cd6\u5c3f\u75c5\uff1f<\/strong><\/h3>\n\n\n\n

\u78ba\u8a3a\u7cd6\u5c3f\u75c5\u5f8c\uff0c\u53ef\u80fd\u6703\u8b93\u4eba\u611f\u5230\u4e0d\u77e5\u6240\u63aa\u3002\u8a31\u591a\u4eba\u89ba\u5f97\u4ed6\u5011\u5fc5\u9808\u958b\u59cb\u907f\u514d\u67d0\u4e9b\u98df\u7269\uff0c\u800c\u6211\u5f97\u5230\u7684\u6700\u5e38\u898b\u7684\u554f\u984c\u662f\u300c\u6211\u9084\u61c9\u8a72\u5403\u9019\u500b\u55ce\uff1f\u6211\u9084\u80fd\u5403\u90a3\u500b\u55ce\uff1f\u300d

\u4e8b\u5be6\u4e0a\uff0c\u6c92\u6709\u5c08\u9580\u91dd\u5c0d\u7cd6\u5c3f\u75c5\u60a3\u8005\u7684\u7279\u6b8a\u98f2\u98df\uff0c\u9019\u672c\u8cea\u4e0a\u8207\u975e\u7cd6\u5c3f\u75c5\u60a3\u8005\u7684\u98f2\u98df\u76f8\u540c\u3002\u4f46\u662f\uff0c\u8a71\u96d6\u5982\u6b64\uff0c\u5982\u679c\u60a8\u5e73\u6642\u7684\u98f2\u98df\u8207\u4e00\u822c\u5efa\u8b70\u76f8\u5dee\u751a\u9060\uff0c\u90a3\u9ebc\u505a\u51fa\u66f4\u597d\u7684\u98df\u7269\u9078\u64c7\u80af\u5b9a\u6703\u5c0d\u60a8\u6709\u76ca\u3002\u6b64\u5916\uff0c\u5982\u679c\u91ab\u751f\u958b\u8655\u65b9\uff0c\u7406\u60f3\u60c5\u6cc1\u4e0b\u61c9\u914d\u5408\u9ad4\u529b\u6d3b\u52d5\u548c\u85e5\u7269\u6cbb\u7642\u3002<\/p>\n\n\n\n

\u98df\u7269<\/strong>
\u6211\u5011\u5728\u67d0\u7a2e\u7a0b\u5ea6\u4e0a\u90fd\u662f\u7f8e\u98df\u611b\u597d\u8005\uff0c\u6211\u60f3\u9996\u5148\u5411\u60a8\u4fdd\u8b49\uff0c\u60a8\u4ecd\u7136\u6709\u9748\u6d3b\u6027\u4f86\u5275\u5efa\u81ea\u5df1\u7684\u83dc\u80b4\u548c\u81b3\u98df\u8a08\u5283\u3002\u5065\u5eb7\u98f2\u98df\u5efa\u8b70\u8207\u60a8\u8a3a\u65b7\u524d\u7684\u4e00\u6a23\u3002\u7136\u800c\uff0c\u5fc5\u9808\u4e86\u89e3\u4e0d\u540c\u7684\u98df\u7269\u5982\u4f55\u5f71\u97ff\u60a8\u7684\u8840\u7cd6\u3002\u9019\u53d6\u6c7a\u65bc\uff1a
1) \u60a8\u5403\u7684\u98df\u7269\u985e\u578b
2) \u60a8\u5403\u591a\u5c11\uff0c\u4ee5\u53ca
3) \u60a8\u5403\u7684\u98df\u7269\u985e\u578b\u7684\u7d44\u5408<\/p>\n\n\n\n

\u4e86\u89e3\u78b3\u6c34\u5316\u5408\u7269\u8a08\u7b97<\/strong><\/p>\n\n\n\n

    \n
  • \u5c0d\u65bc\u9700\u8981\u80f0\u5cf6\u7d20\u7684\u7b2c\u4e00\u578b\u7cd6\u5c3f\u75c5\u60a3\u8005\u548c\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\u60a3\u8005\uff0c\u78b3\u6c34\u5316\u5408\u7269\u8a08\u7b97\u662f\u4e00\u7a2e\u5c07\u80f0\u5cf6\u7d20\u9700\u6c42\u8207\u60a8\u98f2\u7528\u6216\u651d\u5165\u7684\u78b3\u6c34\u5316\u5408\u7269\u91cf\u76f8\u5339\u914d\u7684\u65b9\u6cd5\u3002<\/li>\n\n\n\n
  • \u5c0d\u65bc\u4e0d\u9700\u8981\u80f0\u5cf6\u7d20\u7684\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\u60a3\u8005\uff0c\u78b3\u6c34\u5316\u5408\u7269\u8a08\u7b97\u662f\u8abf\u7bc0\u60a8\u651d\u5165\u7684\u78b3\u6c34\u5316\u5408\u7269\u91cf\u7684\u4e00\u7a2e\u65b9\u6cd5\u3002\u9019\u53ef\u4ee5\u76e3\u6e2c\u9019\u5982\u4f55\u5f71\u97ff\u60a8\u7684\u8840\u7cd6\u63a7\u5236\u3001\u9ad4\u91cd\u7ba1\u7406\u548c\u85e5\u7269\u651d\u5165\u3002<\/li>\n<\/ul>\n\n\n\n

    \u6211\u5011\u5fc5\u9808\u8a08\u7b97\u78b3\u6c34\u5316\u5408\u7269\u7684\u539f\u56e0\u662f\u78b3\u6c34\u5316\u5408\u7269\u901a\u5e38\u5c0d\u6211\u5011\u7684\u8840\u7cd6\u6c34\u5e73\u5f71\u97ff\u6700\u5927\u3002\u7136\u800c\uff0c\u6211\u5011\u4e5f\u7d55\u4e0d\u61c9\u8a72\u907f\u514d\u78b3\u6c34\u5316\u5408\u7269\uff0c\u56e0\u70ba\u60a8\u7684\u8eab\u9ad4\u4f9d\u8cf4\u5b83\u5011\u4f86\u6b63\u5e38\u904b\u4f5c\u3002<\/p>\n\n\n\n

    \u4e86\u89e3\u4efd\u91cf\u5927\u5c0f<\/strong>
    \u7576\u60a8\u5b78\u7fd2\u5982\u4f55\u8a08\u7b97\u78b3\u6c34\u5316\u5408\u7269\u6642\uff0c\u60a8\u6703\u7acb\u5373\u4e86\u89e3\u4efd\u91cf\u5927\u5c0f\u3002\u627e\u51fa\u9069\u5408\u6bcf\u7a2e\u98df\u7269\u7684\u4efd\u91cf\u5927\u5c0f\u3002

    \u4fd7\u8a71\u8aaa\u300c\u63a7\u5236\u597d\u60a8\u7684\u4efd\u91cf<\/strong>\uff0c\u56e0\u70ba\u9019\u6709\u52a9\u65bc\u9060\u96e2\u7cd6\u5c3f\u75c5<\/strong>\u7684\u4f75\u767c\u75c7\u3002\u300d<\/p>\n\n\n\n

    \u8b93\u6bcf\u4e00\u9910\u90fd\u71df\u990a\u5747\u8861<\/strong>

    \u6211\u5011\u77e5\u9053\u9019\u53ef\u80fd\u5f88\u96e3\uff0c\u4f46\u8acb\u5617\u8a66\u5728\u6bcf\u4e00\u9910\u4e2d\u5305\u542b\u6fb1\u7c89\u3001\u6c34\u679c\u3001\u852c\u83dc\u3001\u86cb\u767d\u8cea\u548c\u8102\u80aa\u3002

    \u5982\u524d\u6240\u8ff0\uff0c\u78b3\u6c34\u5316\u5408\u7269\u662f\u5c0e\u81f4\u8840\u7cd6\u6c34\u5e73\u5347\u9ad8\u7684\u4e3b\u8981\u98df\u7269\u7fa4\uff0c\u800c\u86cb\u767d\u8cea\u4e0d\u6703\u986f\u8457\u5f71\u97ff\u60a8\u7684\u8840\u7cd6\u3002

    \u56e0\u6b64\uff0c\u5403\u592a\u591a\u6613\u6d88\u5316\u7684\u78b3\u6c34\u5316\u5408\u7269\u6703\u5c0e\u81f4\u8840\u7cd6\u98c6\u5347\u3002\u7136\u800c\uff0c\u7576\u60a8\u5c07\u5176\u8207\u86cb\u767d\u8cea\u642d\u914d\u6642\uff0c\u5b83\u6703\u6e1b\u6162\u78b3\u6c34\u5316\u5408\u7269\u7684\u6d88\u5316\uff0c\u5f9e\u800c\u9632\u6b62\u8840\u7cd6\u98c6\u5347\u3002

    \u6700\u5f8c\uff0c\u9650\u5236\u542b\u7cd6\u98f2\u6599\u3002\u5b83\u5011\u542b\u6709\u5927\u91cf\u7684\u7cd6\uff0c\u9019\u6703\u5c0e\u81f4\u8840\u7cd6\u6025\u5287\u4e0a\u5347\u3002<\/p>\n\n\n\n

    \u9ad4\u529b\u6d3b\u52d5<\/strong>
    \u8003\u616e\u6bcf\u9031 5 \u6b21 30 \u5206\u9418\u7684\u5feb\u8d70\uff0c\u6216\u6bcf\u9031 3 \u6b21 1 \u5c0f\u6642\u3002\u4e5f\u53ef\u4ee5\u662f\u5176\u4ed6\u5f62\u5f0f\u7684\u4ee4\u4eba\u6109\u5feb\u7684\u9ad4\u529b\u6d3b\u52d5\u3002<\/p>\n\n\n\n

    \u6162\u6162\u958b\u59cb\uff0c\u9010\u6f38\u589e\u52a0\u60a8\u7684\u6d3b\u52d5\u91cf\u3002

    \u5617\u8a66\u5c07\u8eca\u505c\u5728\u96e2\u5546\u5e97\u66f4\u9060\u7684\u5730\u65b9\uff0c\u63d0\u524d\u5e7e\u7ad9\u4e0b\u8eca\u6216\u8d70\u6a13\u68af\u3002\u9019\u4e9b\u90fd\u53ef\u4ee5\u7b97\u4f5c\u60a8\u6bcf\u5929\u7684\u9ad4\u529b\u6d3b\u52d5\u3002<\/p>\n\n\n\n

    \u85e5\u7269<\/strong>

    \u60a8\u7684\u91ab\u751f\u53ef\u80fd\u6703\u958b\u8655\u65b9\u85e5\u7269\u4f86\u8f14\u52a9\u60a8\u7684\u751f\u6d3b\u65b9\u5f0f\u6539\u8b8a\u3002\u5b9a\u671f\u670d\u7528\uff01\u5728\u624b\u6a5f\u4e0a\u8a2d\u7f6e\u9b27\u9418\u6216\u96a8\u8eab\u651c\u5e36\u53ef\u4ee5\u5e6b\u52a9\u63d0\u9ad8\u4f9d\u5f9e\u6027\u3002\u5982\u679c\u60a8\u5c0d\u85e5\u7269\u6709\u554f\u984c\uff0c\u8acb\u8207\u60a8\u7684\u91ab\u751f\u8a0e\u8ad6\u6cbb\u7642\u9078\u64c7\u3002

    \u76ee\u6a19\u662f\u8b93\u60a8\u7684\u7cd6\u5316\u8840\u7d05\u86cb\u767d (A1c) \u4f4e\u65bc 7%\uff0c\u6216\u8005\u662f\u8207\u60a8\u7684\u91ab\u751f\u5546\u5b9a\u7684\u76ee\u6a19\u3002\u78ba\u4fdd\u60a8\u5df2\u8207\u91ab\u751f\u6c7a\u5b9a\u4e86\u7be9\u67e5\u8a08\u5283\uff0c\u4ee5\u907f\u514d\u548c\u9810\u9632\u4e0d\u53ef\u9006\u8f49\u7684\u4f75\u767c\u75c7\u3002<\/p>\n\n\n\n

    \u6700\u5f8c…<\/strong>

    \u6240\u6709\u9019\u4e9b\u4fe1\u606f\u53ef\u80fd\u6703\u8b93\u4eba\u611f\u5230\u4e0d\u77e5\u6240\u63aa\u3002\u8207\u60a8\u7684\u91ab\u751f\u3001\u8b77\u58eb\u6216\u71df\u990a\u5e2b\u8a0e\u8ad6\u6700\u4f73\u7684\u98df\u7269\u9078\u64c7\u3001\u9ad4\u529b\u6d3b\u52d5\u548c\u85e5\u7269\u3002\u8acb\u8a18\u4f4f\uff0c\u6c92\u6709\u4e00\u7a2e\u98f2\u98df\u5c0d\u6bcf\u500b\u4eba\u90fd\u662f\u6700\u597d\u7684\u3002\u8207\u60a8\u7684\u91ab\u7642\u4fdd\u5065\u5718\u968a\u4ea4\u8ac7\uff0c\u627e\u5230\u9069\u5408\u60a8\u7684\u751f\u6d3b\u65b9\u5f0f\uff01<\/p>\n\n\n\n

    \u5225\u5fd8\u4e86\uff0c\u901a\u904e\u5f88\u597d\u5730\u63a7\u5236\u60a8\u7684\u7cd6\u5c3f\u75c5\uff0c\u60a8\u53ef\u4ee5\u64c1\u6709\u6c92\u6709\u4f75\u767c\u75c7\u7684\u5b8c\u5168\u6b63\u5e38\u7684\u751f\u6d3b\uff01<\/p>\n\n\n\n

    \u53c3\u8003\u8cc7\u6599\uff1a<\/strong><\/p>\n\n\n\n

    \u95dc\u65bc\u7cd6\u5c3f\u75c5<\/em>. (2017). \u52a0\u62ff\u5927\u7cd6\u5c3f\u75c5\u5354\u6703<\/em>. \u6aa2\u7d22\u65bc 2017 \u5e74 5 \u6708 13 \u65e5\uff0c\u4f86\u81ea https:\/\/www.diabetes.ca\/about-diabetes<\/p>\n","protected":false},"excerpt":{"rendered":"

    \u7cd6\u5c3f\u75c5\u662f\u4e00\u7a2e\u6162\u6027\u3001\u7121\u6cd5\u6cbb\u7652\u7684\u75be\u75c5\uff0c\u7576\u8eab\u9ad4\u4e0d\u7522\u751f\u80f0\u5cf6\u7d20\u6216\u7522\u751f\u4e0d\u8db3\u6642\u5c31\u6703\u767c\u751f\uff0c\u5c0e\u81f4\u8840\u6db2\u4e2d\u7cd6\u5206\u904e\u591a\u3002 \u80f0\u5cf6\u7d20 \u662f\u7531\u80f0 […]<\/p>\n","protected":false},"author":7,"featured_media":1208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1863],"tags":[],"class_list":["post-39661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-q-and-a"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/posts\/39661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/comments?post=39661"}],"version-history":[{"count":0,"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/posts\/39661\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/media\/1208"}],"wp:attachment":[{"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/media?parent=39661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/categories?post=39661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/tags?post=39661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}