{"id":39664,"date":"2026-08-05T15:29:28","date_gmt":"2026-08-05T07:29:28","guid":{"rendered":"https:\/\/www.eatologyasia.com\/dna-%e6%aa%a2%e6%b8%ac%e4%bb%a5%e7%8d%b2%e5%be%97%e6%9c%80%e4%bd%b3%e7%87%9f%e9%a4%8a\/"},"modified":"2026-08-05T15:29:28","modified_gmt":"2026-08-05T07:29:28","slug":"dna-%e6%aa%a2%e6%b8%ac%e4%bb%a5%e7%8d%b2%e5%be%97%e6%9c%80%e4%bd%b3%e7%87%9f%e9%a4%8a","status":"publish","type":"post","link":"https:\/\/www.eatologyasia.com\/zh\/dna-%e6%aa%a2%e6%b8%ac%e4%bb%a5%e7%8d%b2%e5%be%97%e6%9c%80%e4%bd%b3%e7%87%9f%e9%a4%8a\/","title":{"rendered":"DNA \u6aa2\u6e2c\u4ee5\u7372\u5f97\u6700\u4f73\u71df\u990a"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>\u71df\u990a\u57fa\u56e0\u7d44\u5b78\u8207\u60a8&nbsp;<\/strong><\/h3>\n\n\n\n<p><br><br>\u4ec0\u9ebc\u662f\u71df\u990a\u57fa\u56e0\u7d44\u5b78\uff1f\u9019\u662f\u7814\u7a76\u71df\u990a\u8207\u907a\u50b3\u4e4b\u9593\u95dc\u4fc2\u7684\u5b78\u79d1\u3002\u9019\u5c0d\u60a8\u610f\u5473\u8457\u4ec0\u9ebc\uff1f\u610f\u5473\u8457\u4e00\u5207\u3002<br><br>\u6bcf\u500b\u4eba\u7684 DNA \u90fd\u662f\u7368\u4e00\u7121\u4e8c\u7684\u3002\u96d6\u7136\u6211\u5011\u8eab\u9ad4\u904b\u4f5c\u7684\u4e00\u822c\u898f\u5247\u53ef\u80fd\u9069\u7528\u65bc\u6240\u6709\u4eba\uff0c\u4f46\u6211\u5011\u57fa\u56e0\u5167\u90e8\u7684\u5fae\u5c0f\u5dee\u7570\u53ef\u80fd\u6703\u5b9a\u7fa9\u6211\u5011\u5065\u5eb7\u7684\u67d0\u4e9b\u65b9\u9762\u3002\u6211\u5011\u7684\u57fa\u56e0\u6703\u5f71\u97ff\u6211\u5011\u5229\u7528\u98df\u7269\u4e2d\u71df\u990a\u7684\u6548\u7387\u9ad8\u4f4e\uff0c\u6216\u8005<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/06\/image-13.png\" alt=\"Image 13\" class=\"wp-image-1656\" width=\"207\" height=\"235\" srcset=\"https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/06\/image-13.png 575w, https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/06\/image-13-237x270.png 237w, https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/06\/image-13-530x604.png 530w\" sizes=\"auto, (max-width: 207px) 100vw, 207px\" \/><\/figure><\/div>\n\n\n\n<p>\u771f\u6b63\u6709\u6548\u7684\u904b\u52d5\u91cf\u3002\u6bcf\u500b\u4eba\u90fd\u6709\u81ea\u5df1\u5fae\u5c0f\u7684\u5dee\u7570\u3002\u9019\u9805\u6e2c\u8a66\u65e8\u5728\u6e96\u78ba\u5730\u544a\u8a34\u60a8\uff0c\u662f\u4ec0\u9ebc\u9020\u5c31\u4e86\u60a8\uff0c\u60a8\u3002&nbsp;<br><br>\u73fe\u5728\u638c\u63e1\u9019\u4e9b\u8cc7\u8a0a\u5f8c\uff0c\u60a8\u53ef\u4ee5\u5236\u5b9a\u500b\u4eba\u5316\u7684\u98f2\u98df\u8a08\u756b\uff0c\u4ee5\u5145\u5206\u5229\u7528\u60a8\u5403\u7684\u98df\u7269\u3001\u505a\u7684\u904b\u52d5\u548c\u904e\u7684\u751f\u6d3b\u65b9\u5f0f\u5e36\u4f86\u7684\u597d\u8655\u3002<br><br>\u6700\u91cd\u8981\u7684\u662f\uff0c\u60a8\u53ef\u4ee5\u627e\u5230\u4e00\u7a2e\u7121\u6182\u7121\u616e\u7684\u65b9\u5f0f\u4f86\u904e\u66f4\u5065\u5eb7\u7684\u751f\u6d3b\u3002&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u80cc\u666f<\/strong>&nbsp;<\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/06\/unnamed-2-2.png\" alt=\"Unnamed 2 2\" class=\"wp-image-1660\" width=\"293\" height=\"175\" srcset=\"https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/06\/unnamed-2-2.png 512w, https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/06\/unnamed-2-2-360x214.png 360w\" sizes=\"auto, (max-width: 293px) 100vw, 293px\" \/><\/figure><\/div>\n\n\n\n<p>DNA \u662f\u60a8\u7d30\u80de\u4e2d\u7684\u907a\u50b3\u7269\u8cea\uff0c\u5b83\u6c7a\u5b9a\u4e86\u60a8\u7684\u7279\u5fb5\uff0c\u5176\u4e2d\u4e00\u534a\u7e7c\u627f\u81ea\u60a8\u7684\u6bcd\u89aa\uff0c\u4e00\u534a\u7e7c\u627f\u81ea\u60a8\u7684\u7236\u89aa\u3002\u5b83\u6c7a\u5b9a\u4e86\u60a8\u7684\u9ad4\u5916\u8868\u5fb5\uff0c\u5373\u8840\u578b\u3001\u819a\u8272\u3001\u9aee\u8272\u7b49\u3002<br><br>\u540c\u6a23\uff0cDNA \u4e5f\u5f71\u97ff\u60a8\u8eab\u9ad4\u7684\u904b\u4f5c\u65b9\u5f0f\uff0c\u5373\uff1a<br><br>\u60a8\u7684\u8eab\u9ad4\u5982\u4f55\u5229\u7528\u548c\u4ee3\u8b1d\u7cd6\u5206\u3001\u8102\u80aa\u548c\u5176\u4ed6\u71df\u990a\u7d20\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u80a5\u80d6\u98a8\u96aa<\/strong><\/h4>\n\n\n\n<p>\u6211\u5011\u8a31\u591a\u4eba\u53ef\u80fd\u6703\u8aaa\uff1a\u300c\u6211\u5929\u751f\u5c31\u662f\u80d6\u6216\u7626\u7684\u300d\u3002\u300c\u9023\u559d\u6c34\u90fd\u6703\u8b93\u6211\u8b8a\u80d6\u300d\u3001\u300c\u6211\u53ef\u4ee5\u96a8\u4fbf\u5403\u6211\u60f3\u5403\u7684\u6771\u897f\u4e26\u4fdd\u6301\u9ad4\u578b\u300d\u2014\u2014\u90a3\u9ebc\u6211\u5011\u7684\u57fa\u56e0\u771f\u7684\u80fd\u5e6b\u52a9\u6211\u5011\u66f4\u591a\u5730\u4e86\u89e3\u9019\u4e9b\u60c5\u6cc1\u55ce\uff1f<\/p>\n\n\n\n<p>\u901a\u904e\u4e00\u4e9b\u9078\u5b9a\u7684\u57fa\u56e0\uff0c\u6211\u5011\u80fd\u5920\u63ed\u793a\u500b\u4eba\u7684\u80a5\u80d6\u98a8\u96aa\uff0c\u9019\u610f\u5473\u8457\u57fa\u56e0\u53ef\u4ee5\u56de\u7b54\u60a8\u662f\u5426\u6709\u767c\u80d6\u7684\u50be\u5411\u3002\u7136\u800c\uff0c\u5373\u4f7f\u60a8\u7684\u80a5\u80d6\u98a8\u96aa\u76f8\u5c0d\u8f03\u4f4e\uff0c\u9019\u4e26\u4e0d\u610f\u5473\u8457\u60a8\u53ef\u4ee5\u4e0d\u8a08\u4ee3\u50f9\u5730\u6301\u7e8c\u98df\u7528\u9ad8\u71b1\u91cf\u98df\u7269\u3002\u5982\u679c\u60a8\u559c\u6b61\u66b4\u98f2\u9ad8\u80fd\u91cf\u6216\u542b\u7cd6\u98df\u7269\uff0c\u9019\u4ecd\u7136\u6703\u589e\u52a0\u60a8\u7684\u80a5\u80d6\u98a8\u96aa\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u8102\u80aa\u5132\u5b58<\/strong><\/h4>\n\n\n\n<p>\u8102\u80aa\u53ef\u4ee5\u5132\u5b58\u5728\u6211\u5011\u8eab\u9ad4\u7684\u4efb\u4f55\u90e8\u4f4d\uff0c\u4f46\u8b93\u6211\u5011\u56f0\u64fe\u7684\u662f\u4e2d\u5fc3\u6027\u80a5\u80d6\u3002\u5982\u679c\u60a8\u7684 PLIN1 \u57fa\u56e0\u544a\u8a34\u60a8\uff0c\u60a8\u7684\u8eab\u9ad4\u50be\u5411\u65bc\u5132\u5b58\u66f4\u591a\u8102\u80aa\uff0c\u60a8\u5c31\u9700\u8981\u6ce8\u610f\u4e2d\u5fc3\u6027\u80a5\u80d6\u3002\u9b06\u5f1b\u7684\u8179\u90e8\u53ef\u80fd\u6703\u6bc0\u6389\u60a8\u52aa\u529b\u5f97\u4f86\u7684\u597d\u8eab\u6750\uff0c\u4e26\u89f8\u767c\u60a8\u7684\u5065\u5eb7\u8b66\u5831\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u60a8\u5bb9\u6613\u5132\u5b58\u8102\u80aa\uff0c\u60a8\u9700\u8981\u6ce8\u610f\u4e2d\u5fc3\u6027\u80a5\u80d6\u3002&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u7cd6\u5206\u651d\u53d6<\/strong><\/h4>\n\n\n\n<p>\u8a31\u591a\u5973\u6027\u8aaa\u5979\u5011\u6709\u5169\u500b\u7368\u7acb\u7684\u80c3\uff0c\u4e00\u500b\u7528\u65bc\u9e79\u98df\uff0c\u53e6\u4e00\u500b\u7528\u65bc\u751c\u9ede\u3002\u4e8b\u5be6\u4e0a\uff0c\u90e8\u5206\u4eba\u5929\u751f\u611b\u5403\u751c\u98df\uff0c\u7121\u6cd5\u6297\u62d2\u751c\u9ede\u7684\u8a98\u60d1\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u60a8\u7684\u57fa\u56e0\u8868\u660e\u60a8\u662f\u751c\u9ede\u548c\u6240\u6709\u751c\u98df\u7684\u611b\u597d\u8005\uff0c\u60a8\u9700\u8981\u6ce8\u610f\u65e5\u5e38\u98f2\u98df\u3002\u4e0d\u8981\u651d\u5165\u904e\u591a\u7684\u7cd6\u5206\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u8102\u80aa\u651d\u53d6<\/strong><\/h4>\n\n\n\n<p>\u5c31\u50cf\u7cd6\u5206\u4e00\u6a23\uff0c\u6709\u4e9b\u4eba\u7279\u5225\u6e34\u671b\u542b\u8102\u80aa\u7684\u98df\u7269\u3002\u9019\u4e9b\u4eba\u559c\u6b61\u8089\u548c\u8102\u80aa\u7684\u5473\u9053\uff0c\u800c\u4e14\u4ed6\u5011\u4e5f\u559c\u6b61\u6cb9\u70b8\u98df\u54c1\u3002\u9019\u4e9b\u53ef\u80fd\u662f\u7531 MC4R \u57fa\u56e0\u5f15\u8d77\u7684\uff0c\u9019\u4f7f\u5f97\u8eab\u9ad4\u66f4\u6709\u53ef\u80fd\u651d\u5165\u66f4\u591a\u8102\u80aa<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u78b3\u6c34\u5316\u5408\u7269<\/strong><\/h4>\n\n\n\n<p>\u5927\u591a\u6578\u6b63\u5728\u7bc0\u98df\u7684\u4eba\u7e3d\u662f\u6703\u8aaa\uff0c\u7576\u60a8\u6e1b\u5c11\u78b3\u6c34\u5316\u5408\u7269\u7684\u651d\u5165\u6642\uff0c\u9ad4\u91cd\u5c31\u6703\u4e0b\u964d\u3002\u7136\u800c\uff0c\u5982\u679c\u60a8\u64c1\u6709\u5c0d\u81ea\u5df1\u6709\u76ca\u7684\u67d0\u7a2e\u57fa\u56e0\u7de8\u78bc\uff0c\u9019\u689d\u898f\u5247\u53ef\u80fd\u4e0d\u9069\u7528\u65bc\u60a8\u3002\u76f8\u53cd\uff0c\u60a8\u53ef\u80fd\u9700\u8981\u9ad8\u78b3\u6c34\u5316\u5408\u7269\u548c\u4f4e\u8102\u80aa\u7684\u98f2\u98df\u4f86\u6e1b\u8f15\u9ad4\u91cd\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u5496\u5561\u56e0<\/strong><\/h4>\n\n\n\n<p>\u6709\u4e9b\u4eba\u53ef\u80fd\u6703\u554f\uff1a\u300c\u5496\u5561\u4e0d\u662f\u8b93\u4eba\u6e05\u9192\u55ce\uff1f\u70ba\u4ec0\u9ebc\u6211\u559d\u5b8c\u5496\u5561\u5f8c\u89ba\u5f97\u5f88\u774f\uff1f\u300d\u3002\u4e8b\u5be6\u4e0a\uff0c\u5982\u679c\u60a8\u7684\u57fa\u56e0\u986f\u793a\u60a8\u5c0d\u5496\u5561\u56e0\u7684\u4ee3\u8b1d\u901f\u5ea6\u8f03\u5feb\uff0c\u90a3\u9ebc\u5373\u4f7f\u559d\u5e7e\u676f\u5496\u5561\uff0c\u60a8\u4e5f\u53ef\u80fd\u4e0d\u6703\u611f\u5230\u6e05\u9192\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u9152\u7cbe<\/strong><\/h4>\n\n\n\n<p>\u6211\u5011\u5468\u570d\u6709\u4e9b\u4eba\u5728\u559d\u9152\u5f8c\u81c9\u548c\u8eab\u9ad4\u6703\u8b8a\u7d05\u3002\u9019\u6709\u5169\u7a2e\u53ef\u80fd\u6027\uff1a\u4e5f\u8a31\u4ed6\u6216\u5979\u5c0d\u9152\u7cbe\u6216\u9152\u7cbe\u4e2d\u7684\u6210\u5206\u904e\u654f\uff0c\u6216\u8005\u4ed6\u5011\u7684\u57fa\u56e0\u7de8\u78bc\u4f7f\u4ed6\u5011\u5c0d\u9152\u7cbe\u7684\u4ee3\u8b1d\u7387\u8f03\u6162\u3002\u96d6\u7136\u9152\u7cbe\u53ef\u80fd\u4e0d\u6703\u8b93\u60a8\u5bb9\u6613\u9189\uff0c\u4f46\u60a8\u61c9\u8a72\u6ce8\u610f\u98f2\u9152\u904e\u591a\u5f8c\u8eab\u9ad4\u7684\u53cd\u61c9\uff08\u5982\u611f\u5230\u4e0d\u9069\u6216\u5641\u5fc3\uff09\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>MUFA\uff08\u55ae\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff09<\/strong><\/h4>\n\n\n\n<p>\u8ac7\u5230\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u6642\uff0c\u5b83\u53ef\u4ee5\u5206\u70ba\u55ae\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u548c\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3002\u55ae\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u53ef\u4ee5\u5728\u98df\u7528\u6cb9\u548c\u98df\u7269\u4e2d\u627e\u5230\uff0c\u5305\u62ec\u82b1\u751f\u6cb9\u3001\u83dc\u7c7d\u6cb9\u3001\u674f\u4ec1\u548c\u699b\u5b50\u3002\u55ae\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u5be6\u969b\u4e0a\u662f\u5f88\u597d\u7684\u6297\u6c27\u5316\u5291\uff0c\u53ef\u4ee5\u6e1b\u5c11\u58de\u81bd\u56fa\u9187\u7684\u640d\u5bb3\uff0c\u4e26\u4e14\u53ef\u4ee5\u5e6b\u52a9\u4e00\u4e9b\u5177\u6709\u57fa\u56e0\u512a\u52e2\u7684\u4eba\u6e1b\u80a5\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>PUFA\uff08\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff09<\/strong><\/h4>\n\n\n\n<p>\u4ecd\u7136\u662f\u4e00\u7a2e\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff0cPUFA \u4e3b\u8981\u6709\u52a9\u65bc\u4fdd\u6301\u8840\u7ba1\u5065\u5eb7\u3002\u6bcf\u500b\u4eba\u90fd\u53ef\u4ee5\u5f9e\u651d\u5165 PUFA \u4e2d\u7372\u76ca\uff0c\u7136\u800c\uff0c\u90a3\u4e9b\u5177\u6709\u57fa\u56e0\u512a\u52e2\u7684\u4eba\u5c07\u6bd4\u6c92\u6709\u57fa\u56e0\u512a\u52e2\u7684\u4eba\u7372\u5f97\u66f4\u597d\u7684\u7d50\u679c\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u7dad\u751f\u7d20 A<\/strong><\/h4>\n\n\n\n<p>\u7dad\u751f\u7d20 A 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class=\"wp-block-heading\"><strong>\u904b\u52d5\u91cf<\/strong><\/h4>\n\n\n\n<p>\u904b\u52d5\u5c0d\u65bc\u6211\u5011\u4fdd\u6301\u8eab\u6750\u548c\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002\u904b\u52d5\u4e0d\u50c5\u53ef\u4ee5\u6709\u6548\u5730\u71c3\u71d2\u6211\u5011\u8eab\u9ad4\u7684\u5361\u8def\u91cc\uff0c\u9084\u6709\u52a9\u65bc\u5c07\u71df\u990a\u8f38\u9001\u5230\u6211\u5011\u8eab\u9ad4\u7684\u5404\u500b\u90e8\u4f4d\uff0c\u904b\u52d5\u53ef\u4ee5\u7d66\u6211\u5011\u5e36\u4f86\u9019\u9ebc\u591a\u597d\u8655\u3002\u7136\u800c\uff0c\u4e00\u4e9b\u5177\u6709\u57fa\u56e0\u52a3\u52e2\u7684\u4eba\u53ef\u80fd\u9700\u8981\u4ed8\u51fa\u66f4\u591a\u7684\u52aa\u529b\u548c\u6642\u9593\u624d\u80fd\u9054\u5230\u8207\u5176\u4ed6\u4eba\u76f8\u540c\u7684\u904b\u52d5\u6548\u679c\u3002\u7136\u800c\uff0c\u9019\u4e0d\u662f\u653e\u68c4\u904b\u52d5\u7684\u7406\u7531\u3002\u5982\u679c\u60a8\u5728\u904b\u52d5\u4e0a\u4ed8\u51fa\u66f4\u591a\u52aa\u529b\uff0c\u60a8\u4ecd\u7136\u53ef\u4ee5\u6539\u8b8a\u60a8\u5929\u751f\u7684\u52a3\u52e2\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u904b\u52d5\u6548\u679c<\/strong><\/h4>\n\n\n\n<p>\u6709\u4e9b\u4eba\u5929\u751f\u64c1\u6709\u512a\u52e2\u57fa\u56e0\uff0c\u9019\u8b93\u4ed6\u5011\u5728\u904b\u52d5\u6642\u4f54\u64da\u512a\u52e2\u3002\u4ed6\u5011\u5353\u8d8a\u7684\u904b\u52d5\u57fa\u56e0\u63d0\u9ad8\u4e86\u6e1b\u91cd\u7684\u6709\u6548\u6027\uff0c\u4f7f\u4ed6\u5011\u80fd\u5920\u8868\u73fe\u5f97\u66f4\u597d\uff0c\u4e26\u901a\u904e\u904b\u52d5\u6216\u9ad4\u80b2\u6d3b\u52d5\u7372\u5f97\u66f4\u5927\u7684\u56de\u5831\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u7814\u7a76<\/strong><\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/06\/image-13.png\" alt=\"Image 13\" width=\"234\" height=\"266\" \/><\/figure><\/div>\n\n\n\n<p>\u6839\u64da\u4eba\u985e\u5206\u5b50\u907a\u50b3\u5b78\uff08Human Molecular Genetics\uff09\u5728 2014 \u5e74\u5c0d\u8d85\u904e 170,000 \u4eba\u9032\u884c\u7684\u7814\u7a76\uff0c\u6211\u5011\u767c\u73fe\u4e0d\u540c\u7684\u8102\u80aa\u57fa\u56e0\u5750\u6a19\u986f\u7136\u8207\u6211\u5011\u7684\u9ad4\u91cd\uff08\u901a\u904e\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\u8a08\u7b97\uff09\u6709\u8457\u4e0d\u540c\u7684\u95dc\u4fc2\u3002\u7136\u800c\uff0c\u53ef\u80fd\u9084\u6709\u5176\u4ed6\u4eba\u6301\u6709\u8102\u80aa\u57fa\u56e0\u5750\u6a19\uff0c\u4f46\u505a\u51fa\u6539\u8b8a\u4e26\u975e\u4e0d\u53ef\u80fd\u3002<\/p>\n\n\n\n<p>\u6839\u64da\u300a\u7f8e\u570b\u81e8\u5e8a\u71df\u990a\u5b78\u96dc\u8a8c\u300b\uff08The American Journal of Clinical Nutrition\uff09\u5728 2009 \u5e74\u7684\u7814\u7a76\uff0c\u8d85\u904e 20,000 \u4eba\u7684\u8102\u80aa\u57fa\u56e0\u8207\u8d85\u91cd\u6709\u95dc\uff08\u901a\u904e\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\u8a08\u7b97\uff09\u3002\u7136\u800c\uff0c\u7814\u7a76\u9084\u6307\u51fa\uff0c\u904b\u52d5\u53ef\u4ee5\u5728\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u6e1b\u5c11\u9019\u7a2e\u57fa\u56e0\u7684\u5f71\u97ff\u3002&nbsp;<\/p>\n\n\n\n<p>\u53c3\u8003\u8cc7\u6599\uff1a&nbsp;<\/p>\n\n\n\n<p>1. Qi, Q. et al. FTO genetic variants, dietary intake and body mass index: insights from 177 330 individuals. Hum Mol Genet 23, 6961\u20136972 (2014).&nbsp;<\/p>\n\n\n\n<p>2. Vimaleswaran, K. S. et al. Physical activity attenuates the body mass index-increasing influence of genetic variation in the FTO gene. Am. J. Clin. Nutr. 90, 425\u2013428 (2009).<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u7cbe\u9078\u79d1\u5b78\u7814\u7a76\u8b49\u64da<\/strong><\/h4>\n\n\n\n<p>\u53f2\u4e39\u4f5b\u5927\u5b78\u7684 Christopher Gardner \u535a\u58eb\u9032\u884c\u4e86\u4e00\u9805\u95dc\u65bc\u71df\u990a\u57fa\u56e0\u7d44\u7684\u7814\u7a76\uff0c\u4e26\u505a\u51fa\u4e86\u4ee4\u4eba\u9a5a\u5606\u7684\u767c\u73fe\u3002\u5728\u9019\u9805\u7814\u7a76\u4e2d\uff0c\u7576 133 \u540d\u5973\u6027\u5efa\u7acb\u4e86\u7279\u5225\u9069\u5408\u5176\u57fa\u56e0\u7684\u98f2\u98df\u7fd2\u6163\u6642\uff0c\u5979\u5011\u7684\u9ad4\u91cd\u5e73\u5747\u4e0b\u964d\u4e86 5.2%\u3002\u76f8\u6bd4\u4e4b\u4e0b\uff0c\u6c92\u6709\u91cf\u8eab\u5b9a\u5236\u98f2\u98df\u7684\u5973\u6027\u9ad4\u91cd\u5e73\u5747\u50c5\u4e0b\u964d\u4e86 2.3%\u3002&nbsp;<\/p>\n\n\n\n<p>\u6839\u64da\u9019\u9805\u7814\u7a76\uff0c\u9078\u64c7\u5c07\u71df\u990a\u57fa\u56e0\u7d44\u5b78\u878d\u5165\u5176\u98f2\u98df\u7fd2\u6163\u7684\u4eba\u6e1b\u6389\u7684\u9ad4\u91cd\u6bd4\u6c92\u6709\u9019\u6a23\u505a\u7684\u4eba\u591a 100%\u3002<\/p>\n\n\n\n<p><strong><em>\u53c3\u8003\u8cc7\u6599\uff1a<\/em><\/strong><\/p>\n\n\n\n<p><em>\u6e1b\u80a5\uff1a\u4f4e\u78b3\u6c34\u5316\u5408\u7269\u8207\u4f4e\u8102\u80aa\u98f2\u98df\u7684\u65b0\u8f49\u6298&nbsp;<br><a href=\"http:\/\/integrativemedicine.arizona.edu\/file\/11383\/\">http:\/\/integrativemedicine.arizona.edu\/file\/11383\/<\/a><\/em><\/p>\n\n\n\n<figure class=\"wp-block-gallery alignwide columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"641\" 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data-id=\"4772\" data-full-url=\"https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-06-16-at-4.42-1.jpg\" data-link=\"https:\/\/www.eatologyasia.com\/dna-testing-for-optimal-nutrition\/screen-shot-2020-06-16-at-4-42-1\/\" class=\"wp-image-4772\" srcset=\"https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-06-16-at-4.42-1.jpg 1021w, https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-06-16-at-4.42-1-360x236.jpg 360w, https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-06-16-at-4.42-1-768x504.jpg 768w, https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-06-16-at-4.42-1-720x472.jpg 720w, https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-06-16-at-4.42-1-530x348.jpg 530w, https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-06-16-at-4.42-1-810x532.jpg 810w, 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https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-06-16-at-4.43-800x518.jpg 800w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery alignwide columns-1 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1017\" height=\"476\" src=\"https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-06-16-at-4.46.jpg\" alt=\"2020\u5e746\u670816\u65e5 4.46 \u7684\u87a2\u5e55\u622a\u5716\" data-id=\"4760\" data-full-url=\"https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-06-16-at-4.46.jpg\" data-link=\"https:\/\/www.eatologyasia.com\/dna-testing-for-optimal-nutrition\/screen-shot-2020-06-16-at-4-46\/\" class=\"wp-image-4760\" 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