{"id":39676,"date":"2026-08-05T15:43:48","date_gmt":"2026-08-05T07:43:48","guid":{"rendered":"https:\/\/www.eatologyasia.com\/%e7%b3%96%e4%bb%bd%e9%99%b7%e9%98%b1%ef%bc%9a%e6%9e%9c%e6%b1%81%e5%8f%8a%e6%9e%9c%e6%98%94\/"},"modified":"2026-08-05T15:43:48","modified_gmt":"2026-08-05T07:43:48","slug":"%e7%b3%96%e4%bb%bd%e9%99%b7%e9%98%b1%ef%bc%9a%e6%9e%9c%e6%b1%81%e5%8f%8a%e6%9e%9c%e6%98%94","status":"publish","type":"post","link":"https:\/\/www.eatologyasia.com\/zh\/%e7%b3%96%e4%bb%bd%e9%99%b7%e9%98%b1%ef%bc%9a%e6%9e%9c%e6%b1%81%e5%8f%8a%e6%9e%9c%e6%98%94\/","title":{"rendered":"\u7cd6\u4efd\u9677\u9631\uff1a\u679c\u6c41\u53ca\u679c\u6614"},"content":{"rendered":"\n<p>\u4f60\u662f\u5426\u66fe\u9047\u904e\u9019\u6a23\u7684\u60c5\u6cc1\uff1a\u7ad9\u5728\u4fbf\u5229\u5e97\u7684\u51b0\u6ac3\u524d\uff0c\u88ab\u7433\u746f\u6eff\u76ee\u7684\u98f2\u54c1\u9078\u64c7\u5305\u570d\uff1f\u5c0d\u65bc\u90a3\u4e9b\u8ffd\u6c42\u7e96\u9ad4\u5065\u5eb7\u98f2\u98df\u7684\u4eba\u4f86\u8aaa\uff0c\u901a\u5e38\u6703\u9078\u64c7\u679c\u6c41\u800c\u975e\u6c7d\u6c34\u3001\u52a0\u7cd6\u8336\u6216\u5496\u5561\u3002\u6709\u4e9b\u4eba\u751a\u81f3\u70ba\u4e86\u6e1b\u80a5\u800c\u7528\u679c\u6c41\u6216\u679c\u6614\u4ee3\u66ff\u6b63\u9910\uff0c\u7136\u800c\uff0c\u679c\u6c41\u771f\u7684\u662f\u6700\u5065\u5eb7\u7684\u98f2\u54c1\u9078\u64c7\u55ce\uff1f<br><br>\u8fd1\u5e74\u4f86\uff0c\u51b7\u58d3\u679c\u6c41\u5728\u9999\u6e2f\u8d8a\u4f86\u8d8a\u53d7\u6b61\u8fce\u3002\u5118\u7ba1\u50f9\u683c\u4e0d\u83f2\uff0c\u6d88\u8cbb\u8005\u4ecd\u88ab\u5176\u71df\u990a\u6210\u5206\u6240\u5438\u5f15\u3002\u90a3\u9ebc\uff0c\u51b7\u58d3\u679c\u6c41\u5230\u5e95\u662f\u4ec0\u9ebc\uff1f\u5b83\u8207\u9bae\u69a8\u679c\u6c41\u53c8\u6709\u4f55\u4e0d\u540c\uff1f\u51b7\u58d3\u679c\u6c41\u7684\u88fd\u9020\u6d89\u53ca\u5169\u500b\u904e\u7a0b\uff0c\u9996\u5148\u662f\u6c34\u529b\u58d3\u69a8\uff0c\u5c07\u6c34\u679c\u548c\u852c\u83dc\u901a\u904e\u7d30\u7db2\u7be9\u58d3\u69a8\u3002\u63a5\u8457\u662f\u9ad8\u58d3\u8655\u7406\uff08HPP\uff09\uff0c\u5c07\u679c\u6c41\u88dd\u74f6\u4e26\u5728\u5927\u578b\u9ad8\u58d3\u6c34\u69fd\u4e2d\u5bc6\u5c01\uff08Cold 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\u5df2\u7d93\u4e0d\u591a\u4e86\u3002\u679c\u6c41\u4e2d\u7684\u7cd6\u5206\u5728\u71df\u990a\u6a19\u7c64\u4e0a\u5f80\u5f80\u88ab\u4f4e\u4f30\u3002\u98df\u7528\u6c34\u679c\u56fa\u7136\u597d\uff0c\u4f46\u9019\u4e26\u4e0d\u4ee3\u8868\u5403\u8d8a\u591a\u6c34\u679c\u5c31\u8d8a\u5065\u5eb7\u3002\u4eba\u5011\u7d93\u5e38\u5ffd\u7565\u4e00\u500b\u4e8b\u5be6\uff1a\u6c34\u679c\u542b\u6709\u8461\u8404\u7cd6\u548c\u679c\u7cd6\u9019\u985e\u96b1\u85cf\u7cd6\u5206\uff0c\u9019\u4e9b\u5728\u71df\u990a\u6a19\u7c64\u4e0a\u4e0d\u6703\u986f\u793a\u70ba\u7cd6\u5206\uff08Heid, 2015\uff09\u3002\u7136\u800c\uff0c\u679c\u7cd6\u8207\u6dfb\u52a0\u7cd6\u4e26\u7121\u5340\u5225\uff0c\u5982\u679c\u651d\u5165\u904e\u91cf\uff0c\u5169\u8005\u90fd\u6703\u5c0e\u81f4\u7cd6\u5c3f\u75c5\u6216\u80a5\u80d6\u75c7\u3002\u540c\u6642\uff0c\u679c\u6c41\u4e2d\u7684\u81b3\u98df\u7e96\u7dad\u548c\u7dad\u4ed6\u547d C \u542b\u91cf\u8981\u4e48\u4f4e\u65bc\u6a19\u793a\u91cf\uff0c\u8981\u4e48\u9060\u4f4e\u65bc\u4eba\u9ad4\u7684\u6bcf\u65e5\u9700\u6c42\u91cf\uff08Siu, 2017\uff09\u3002\u679c\u6c41\u4e2d\u7684\u81b3\u98df\u7e96\u7dad\u542b\u91cf\u975e\u5e38\u4f4e\uff0c\u751a\u81f3\u5b8c\u5168\u6c92\u6709\u3002\u9019\u5c0e\u81f4\u7cd6\u5206\u5438\u6536\u52a0\u901f\uff0c\u56e0\u70ba\u6c92\u6709\u81b3\u98df\u7e96\u7dad\u7684\u963b\u7919\uff0c\u7cd6\u5206\u53ef\u4ee5\u81ea\u7531\u5730\u9032\u5165\u809d\u81df\u3002\u66f4\u91cd\u8981\u7684\u662f\uff0c\u6c34\u679c\u7cd6\u5206\u5f88\u96e3\u88ab\u71c3\u71d2\u6389\uff0c\u4e26\u6703\u8f49\u5316\u70ba\u8102\u80aa\uff08FivePoint Four, 2017\uff09\u3002\u56e0\u6b64\uff0c\u70ba\u4e86\u6e1b\u80a5\u800c\u5229\u7528\u6c34\u679c\uff08\u4ee3\u66ff\u6b63\u9910\uff09\u53ef\u80fd\u4e26\u4e0d\u660e\u667a\u3002<br><br>\u770b\u4f86\u51b7\u58d3\u679c\u6c41\u88ab\u904e\u5ea6\u7092\u4f5c\u3002\u66f4\u4e0d\u7528\u63d0\u8fd1\u671f\u570d\u7e5e\u51b7\u58d3\u679c\u6c41\u7684\u919c\u805e\u3002\u6709\u5169\u6b3e\u51b7\u58d3\u679c\u6c41\u88ab\u6e2c\u51fa\u542b\u6709\u9ad8\u6c34\u5e73\u7684\u68d2\u9eb4\u9709\u7d20\uff0c\u8d85\u51fa\u4e86\u98df\u7269\u5b89\u5168\u4e2d\u5fc3\u7684\u9650\u503c\u3002\u68d2\u9eb4\u9709\u7d20\u662f\u4e00\u7a2e\u5e38\u898b\u65bc\u8150\u721b\u98df\u7269\uff08\u7279\u5225\u662f\u860b\u679c\uff09\u4e2d\u7684\u9ef4\u83cc\u6bd2\u7d20\u3002\u651d\u5165\u904e\u591a\u68d2\u9eb4\u9709\u7d20\u6703\u640d\u5bb3\u514d\u75ab\u548c\u795e\u7d93\u7cfb\u7d71\uff08WHO, 2017\uff09<br><br>\u96a8\u624b\u62ff\u679c\u6c41\u7576\u98f2\u6599\u7121\u50b7\u5927\u96c5\uff0c\u4f46\u4e0d\u8981\u6307\u671b\u50c5\u50c5\u4f9d\u9760\u679c\u6c41\u4f86\u7372\u53d6\u5065\u5eb7\u3002\u7562\u7adf\uff0c\u5c31\u71df\u990a\u6210\u5206\u548c\u50f9\u683c\u800c\u8a00\uff0c\u65b0\u9bae\u5b8c\u6574\u7684\u6c34\u679c\u6c38\u9060\u662f\u6700\u597d\u7684\u9078\u64c7\u3002\u4e0b\u6b21\u7576\u4f60\u9700\u8981\u89e3\u6e34\u6642\uff0c\u8336\u53ef\u4ee5\u4f5c\u70ba\u4e00\u7a2e\u5065\u5eb7\u7684\u66ff\u4ee3\u54c1\uff0c\u56e0\u70ba\u5b83\u63d0\u4f9b\u4e86\u5927\u91cf\u6297\u6c27\u5316\u5291\uff0c\u6709\u52a9\u964d\u4f4e\u60a3\u6162\u6027\u75be\u75c5\u7684\u98a8\u96aa\u3002<\/p>\n\n\n\n<p><em><strong>\u53c3\u8003\u8cc7\u6599\uff1a<\/strong><br><br>Avoid Juices at all cost! (2017)\u3002\u65bc 2017 \u5e74 10 \u6708 27 \u65e5\u6aa2\u7d22\u81ea https:\/\/www.fivepointfour.com.au\/blog\/food-health\/avoid-juices-as-all-costs-even-if-its-free\/<br><br>Evaluation of certain food additives: seventy-ninth report of the Joint FAO\/WHO Expert Committee on Food Additives. World Health Organization, 2015<br><br>Heid, M. (2015, June 12)\u3002Is Fruit the Reason You&#8217;re Gaining Weight? \u65bc 2017 \u5e74 10 \u6708 27 \u65e5\u6aa2\u7d22\u81ea https:\/\/www.shape.com\/healthy-eating\/diet-tips\/fructose-reason-youre-not-losing-weight<br><br>Siu, P. (2017, Oct 16)\u3002Some juices sold in Hong Kong contain toxins, tests show. \u65bc 2017 \u5e74 10 \u6708 26 \u65e5\u6aa2\u7d22\u81ea http:\/\/www.scmp.com\/news\/hong-kong\/health-environment\/article\/2115562\/hong-kong-consumer-council-test-shows-fruit-juice\/<br><br>What is Cold Pressed Juice. (2017, July 26)\u3002\u65bc 2017 \u5e74 10 \u6708 26 \u65e5\u6aa2\u7d22\u81ea http:\/\/www.coldpressjuicerhq.com\/cold-pressed-juice\/what-is-cold-pressed-juice\/<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f60\u662f\u5426\u66fe\u9047\u904e\u9019\u6a23\u7684\u60c5\u6cc1\uff1a\u7ad9\u5728\u4fbf\u5229\u5e97\u7684\u51b0\u6ac3\u524d\uff0c\u88ab\u7433\u746f\u6eff\u76ee\u7684\u98f2\u54c1\u9078\u64c7\u5305\u570d\uff1f\u5c0d\u65bc\u90a3\u4e9b\u8ffd\u6c42\u7e96\u9ad4\u5065\u5eb7\u98f2\u98df\u7684\u4eba\u4f86\u8aaa\uff0c\u901a\u5e38\u6703 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1712,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1861],"tags":[],"class_list":["post-39676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/posts\/39676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/comments?post=39676"}],"version-history":[{"count":0,"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/posts\/39676\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/media\/1712"}],"wp:attachment":[{"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/media?parent=39676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/categories?post=39676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/tags?post=39676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}