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https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Blog_75_1-360x210.jpg 360w, https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Blog_75_1-530x309.jpg 530w, https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Blog_75_1-600x350.jpg 600w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Blog_75_2-1024x683-1.jpg\" alt=\"\u90e8\u843d\u683c 75 2 1024x683 1\" data-id=\"4571\" data-link=\"https:\/\/www.eatologyasia.com\/the-iron-punch\/blog_75_2-1024x683-1\/\" class=\"wp-image-4571\" srcset=\"https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Blog_75_2-1024x683-1.jpg 1024w, https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Blog_75_2-1024x683-1-360x240.jpg 360w, https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Blog_75_2-1024x683-1-768x512.jpg 768w, https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Blog_75_2-1024x683-1-720x480.jpg 720w, https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Blog_75_2-1024x683-1-530x354.jpg 530w, https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Blog_75_2-1024x683-1-810x540.jpg 810w, https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Blog_75_2-1024x683-1-600x400.jpg 600w, https:\/\/www.eatologyasia.com\/wp-content\/uploads\/2020\/08\/Blog_75_2-1024x683-1-800x534.jpg 800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/www.eatologyasia.com\/02fe888a-24c7-4cec-aa14-831e17392cb1\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">\u91cd\u9ede\u6458\u8981<\/h4>\n\n\n\n<p>1. \u98df\u7528\u5bcc\u542b\u7dad\u751f\u7d20 C \u7684\u98df\u7269\uff0c\u5982\u67f3\u6a59\u3001\u5947\u7570\u679c\u3001\u6ab8\u6aac\u3001\u8461\u8404\u67da\u3001\u8349\u8393\u548c\u82b1\u6930\u83dc\uff0c\u4ee5\u66f4\u597d\u5730\u5438\u6536\u9435\u8cea\u3002<\/p>\n\n\n\n<p>2. \u98df\u7528\u5bcc\u542b\u9435\u8cea\u7684\u98df\u7269\u6642\u907f\u514d\u559d\u8336\u3001\u5496\u5561\u3002\u559d\u8336\/\u5496\u5561\u548c\u98df\u7528\u5bcc\u542b\u9435\u8cea\u7684\u98df\u7269\u4e4b\u9593\u4fdd\u6301 1-2 \u5c0f\u6642\u7684\u9593\u9694\u3002<\/p>\n\n\n\n<p>3. \u670d\u7528\u9435\u88dc\u5145\u5291\u6216\u98df\u7528\u5bcc\u542b\u9435\u8cea\u7684\u98df\u7269\u6642\uff0c\u907f\u514d\u670d\u7528\u9223\u88dc\u5145\u5291\u3002<\/p>\n\n\n\n<p>4. \u5982\u679c\u60a8\u904b\u52d5\u91cf\u5f88\u5927\uff0c\u8acb\u589e\u52a0\u5bcc\u542b\u9435\u8cea\u98df\u7269\u7684\u651d\u5165\u3002<\/p>\n\n\n\n<p><strong><em>\u53c3\u8003\u6587\u737b\uff1a<\/em><\/strong><\/p>\n\n\n\n<p><em>A Lopez, P Cacoub, Iain C Macdougall, L Peyrin-Biroulet. 2016. \u7f3a\u9435\u6027\u8ca7\u8840. Lancet 387:907-916.<\/em><\/p>\n\n\n\n<p><em>KL Beck, CA Colon, R Kruger and J Coad. 2014. \u5de5\u696d\u5316\u570b\u5bb6\u5e74\u8f15\u5973\u6027\u7684\u71df\u990a\u6c7a\u5b9a\u56e0\u7d20\u8207\u53ef\u80fd\u89e3\u6c7a\u65b9\u6848\uff1a\u4e00\u7bc7\u8a55\u8ff0. Nutrients 6, 3747-3776.<\/em><\/p>\n\n\n\n<p><em>AJ Reeves, Mc D Wicks, AJ Patterson, D Barker et al. 2017. \u4f86\u81ea\u6fb3\u6d32\u5973\u6027\u5065\u5eb7\u7e31\u5411\u7814\u7a76\u7684\u5e74\u8f15\u5973\u6027\u8840\u57fa\u8cea\u9435\u651d\u5165\u91cf\u8a08\u7b97\u53ca\u5176\u5728\u7f3a\u9435\u767c\u5c55\u4e2d\u7684\u4f5c\u7528. Nutrients 9, 515: 1-12.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u662f\u5426\u6709\u4eba\u770b\u904e\u60a8\u7684\u76ae\u819a\u3001\u6307\u7532\u5e8a\u6216\u773c\u775b\u5f8c\u8aaa\u60a8\u770b\u8d77\u4f86\u81c9\u8272\u84bc\u767d\uff1f\u60a8\u662f\u5426\u5bb9\u6613\u75b2\u52de\u6216\u7cbe\u529b\u4e0d\u8db3\uff0c\u611f\u5230\u547c\u5438\u6025\u4fc3\u6216\u904b\u52d5\u56f0\u96e3\uff1f\u9577\u671f [&hellip;]<\/p>\n","protected":false},"author":9035,"featured_media":1962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1861],"tags":[],"class_list":["post-39723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/posts\/39723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/users\/9035"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/comments?post=39723"}],"version-history":[{"count":1,"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/posts\/39723\/revisions"}],"predecessor-version":[{"id":39724,"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/posts\/39723\/revisions\/39724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/media\/1962"}],"wp:attachment":[{"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/media?parent=39723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/categories?post=39723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eatologyasia.com\/zh\/wp-json\/wp\/v2\/tags?post=39723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}