Our Paleo program is available in 1200, 1500 and 1800 calorie levels. Based on your unique requirements, we measure the perfect macronutrient ratio to help you achieve your goals without compromising on the taste and quantity of good food.
A detailed breakdown of macronutrients can be found below:
- Carbs: ~20%-30%
- Protein: ~30%-40%
- Fat: ~40%
- No sugar
- High fiber
- Low glycemic index
*For all 2-meal programs, you will receive a truncated calorie intake relative to your calorie choice to account for your breakfast/dinner. We will provide daily suggestions for your breakfast/dinner in order for you to reach your total calorie and macronutrient goal.
Eat Primal with Eatology’s gourmet Paleo meal plan
With over 100 unique recipes, we offer a different menu every day to keep your Paleo diet exciting and varied with our meal plan, while still being highly nutritious and healthy. If you enjoy smoked Alaskan salmon or organic chicken breast with cajun seasoning, then you’ll love the rest of our Paleo menu! Start your clean eating journey today and revel in the results that premium quality, whole foods can deliver. Our Paleo diet meal plan will make following a primal diet in Hong Kong as easy as 1, 2, 3.