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Here are some tips to make the transition as smooth as possible for those who are still unsure whether vegetarianism is for them, or have tried and failed.
Myth or fact: “It is OK to cut ALL carbohydrates from my diet. ” Here’s a breakdown of what you need to know before going on a low-carb diet.
Snackings have been associated with weight control, helps with keeping your metabolism high, and lowering the risk of cardiovascular disease.
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