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Introduction Fit Chef Ju


This is Juliette, the fearless French force behind this blog. Born and bred in the city of love, Paris, Chef Ju decided to spice things up and take her talents to the vibrant concrete jungle of Hong Kong back in 2013. Armed with a Master’s Degree in International marketing, she dove headfirst into various industries, riding the wave of innovation and creativity.

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In 2020, she attended a life-changing seminar that inspired her to raise her personal standards. As she explored the world of nutrition and fitness, a mindset shift occurred. She began to view food as fuel, nourishing her body rather than merely satisfying hunger. This newfound enlightenment empowered her to build more and more habits towards a healthier lifestyle. Motivated by her own transformation, Juliette became a certified nutritional coach (PN1), armed with the power to help others embrace the transformative power of nutrition.

Think of Chef Ju as your personal health guru, guiding you through the maze of nutrition and wellness. She offers a range of services to help you transform your body and unleash your inner wellness warrior. From informative nutrition workshops that will make you say, “Aha! So that’s why I should eat my greens!” to personalized 1-1 coaching that keeps you accountable and motivated, she has got you covered. And let’s not forget about her epic healthy cooking classes, where you’ll learn to whip up nourishing meals that would make even Gordon Ramsay jealous.

Who needs a superhero when you’ve got Juliette? She serves anyone looking to shed a few pounds and embark on a journey of wellness. Busy professionals who want to level up their health game by teaching their domestic helpers to cook healthy, fitness-aligned meals? Yup, got them covered. Parents who want their whole family to feast on nutritious, lip-smacking meals? Consider it done. And hey, even forward-thinking companies that want to boost their employees’ productivity through wellness initiatives can count on her to deliver empowering nutrition workshops and fun cooking classes.

What sets her apart from the pack? Well, aside from her charming French accent, she genuinely cares about her clients’ long-term success. Forget quick fixes and fad diets; she is all about sustainable change. Juliette believes in nurturing purposeful behaviours that lead to real, lasting results. Plus, her passion for cooking and her multicultural background gives her a unique edge in providing bespoke dietary recommendations. Whether you’re craving Asian Flavors or Western delights, she has got the healthy recipes and expertise to satisfy your taste buds and nutritional needs. Oh, and did we mention that she is a fitness enthusiast too? This makes her a well rounded coach who fully understands the science behind body transformation.

She is always hungry for exciting collaborations and partnerships. Whether it’s teaming up with fellow wellness warriors or joining forces with brands that share her passion for health, she’s open to new opportunities. So, if you’ve got an idea that will make the world a healthier, happier place, connect with her and cook up something amazing together!

Voilà! That’s the scoop on fit chef JU and her wellness empire. Join her on this adventure as we nourish our bodies, transform our lives, and sprinkle a little humor along the way.

Stay tuned for more tips, recipes, on her website: or her Instagram profile