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Optimal Performance


For the ones who lead an active lifestyle and are committed to fitness, gym, sport, and training, our Optimal Performance program provides higher calorie and protein meals to help build muscles, boost energy levels throughout your workday and scrape off body fat with recipes designed by dietitians.

Select the frequency, the number of meals, the calories you need, order online your food program for sport, high in protein, and get delivered wherever you are in Hong Kong. Eatology is as simple as that!

**For all 2-meal programs, you will receive a truncated calorie intake

Full DayFull DayBreakfast & LunchBreakfast & LunchLunch & DinnerLunch & Dinner
1 week1 week2 weeks2 weeks3 weeks3 weeks
5 days5 days6 days6 days

For each restriction costs $35 per day.





Our Optimal Performance program is available in portions of 2200 and 2600 calories. For those committed to health, fitness, and training, this option is designed to build muscle, scrap off body fat, and boost your energy throughout the day. Each meal is packed tight and neat to easily take to the office, gym, or enjoy at home.

A detailed breakdown of macronutrients can be found below:
Fat: 30-35%
Protein: 30%
Carbs: 35-40%

*For all 2-meal programs, you will receive a truncated calorie intake relative to your calorie choice to account for your breakfast/dinner. We will provide daily suggestions for your breakfast/dinner in order for you to reach your total calorie and macronutrient goal.