Our Regular Lighter Delights program is available in portions of 1200, 1500 and 1800 Calories. Based on your unique requirements, we measure the perfect macronutrient ratio to help you achieve your targeted weight without compromising on the taste and quantity of good food.
A detailed breakdown of macronutrients can be found below:
Regular Lighter Delights
Low glycemic index
**For all 2-meal programs, you will receive a truncated calorie intake relative to your calorie choice to account for your breakfast/dinner. We will provide daily suggestions for your breakfast/dinner in order for you to reach your total calorie and macronutrient goal.