Nutrition Facts : 468 Kcal, 17.8g Carbs (14.5 net Carbs), 35g Protein, 28g Fat
You perfect low carb meal for the weekend or the busy evenings, ready in less than 20 min, full of flavor and very high in lean protein.
The perfect twist to enjoy noodles without getting the carbs intake.
Rinse the Konjac noodles under cold water and drain well.
Place the noodles in a pot of boiling water and cook for 2-3 minutes. Drain and set aside.
Heat the extra virgin olive oil in a large pan over medium heat.
Add the minced garlic and sliced chicken to the pan, and sauté until the chicken is cooked through and lightly browned.
Remove the cooked chicken from the pan and set it aside.
In the same pan, add the broccoli florets, sliced red cabbage, and cashews. Stir-fry for 2-3 minutes until the vegetables are tender-crisp.
Add the cooked chicken back into the pan with the vegetables.
Drizzle the light soy sauce and sesame oil over the mixture.
Toss everything together to coat the ingredients evenly.
Add the cooked Konjac noodles to the pan with the chicken and vegetables.
Stir-fry for an additional 2-3 minutes to heat through and ensure all the flavors are well combined.
Transfer the Chicken Chow Konjac Noodle stir-fry to serving plates.
Garnish with thinly sliced red chili for an extra kick of spice.
