Nowadays women have a significant status and influence among various aspects. People around the world celebrates the achievements of women and create positive change for women and girls. That’s why we have International Women’s Day! Women are getting more and more self-confident, regardless of different forms, such as getting their ideal body shape and healthy […]
New year is upon us again – leading our thoughts to the revolutionary slogan “New Year, New Me!”. One of the common goals for all is to achieve health goals in order to become a better and healthier version of themselves. When it comes to diet, it’s no surprise that celebrities are role models for […]
Aside from our focus on delivering healthy and delicious meals to customers, food safety and quality have always been of high priority to our company. The ISO22000:2018 and HACCP certifications show that as an ISO food supplier, we meet the highest food safety management standards, and we are proud to achieve this milestone in 2022. […]
To say that COVID-19 was a game-changer for many people around the world is an understatement. The spread of the virus and the emergence of the latest strains – reportedly more dangerous than the earlier ones – have stirred irrepressible fear and high anxiety among the public. And, for most, coping with the stress and […]
Healthy eating is one of the most vital components of achieving – and maintaining – a healthy lifestyle. It gives your body the key nutrients it needs, helps you stay alert, strengthens your immune system, and protects you from the early onset of chronic illnesses such as heart disease and diabetes. But when COVID-19 struck […]
Zinc is an essential nutrient and our bodies cannot make or store it. It serves a variety of functions in your body. Since your body does not contain zinc on its own, you must get it from food or supplements. Moreover, you must also ensure its steady supply through your diet. This article covers all […]
Good news – We have developed a guide for you to lose pounds and burn fat in just 10 weeks! Are you ready for the challenge? This weight loss plan will include a guide to nutrition as well as exercises and other lifestyle changes that you can do to safely lose weight. We want to help […]
Intermittent Fasting has been a very popular trend recently, as more health and fitness influencers are starting to talk about this topic. The diet claims that it can cause major weight loss, improve metabolic health, and cause body transformations in many cases. In this guide, we will explain to you what Intermittent Fasting is and […]
Hong Kong is known as one of the most fast-paced cities in the world, harboring more than 7 million people in around a thousand km squared land. This urban population is also one of the world leaders in life expectancy, with the average person living up to 83.4 years! This is extremely high compared to […]
Vitamin C is a water-soluble, essential vitamin that has many roles within the body. We can commonly find vitamin C in many fruits and vegetables. Moreover, it is linked to various health benefits. Studies have shown that consuming ascorbic acid can lead to a reduced risk of chronic diseases, help manage high blood pressure, lower […]
